Constant Health

Constant Health: Your Partner in Achieving a Healthier Life

Living a healthier life doesn't have to feel like an insurmountable challenge. Constant Health is designed to help you achieve your health goals in a way that is both enjoyable and sustainable. Developed by a team of medical experts, this application combines the best practices from leading nutrition and habit-forming apps with personalized, one-on-one attention from healthcare professionals.

Tailored Support for Your Unique Needs

The journey to better health starts with setting the right goals. With Constant Health, you'll embark on a 12-week program tailored specifically to your needs. You'll work closely with Registered Dietitians and Certified Health Coaches, who will guide you through making small, manageable changes over time. These incremental steps will ultimately lead to significant improvements in your overall well-being.

Individualized Programs and Data-Driven Insights

Our approach is grounded in the belief that every individual is unique. When it comes to setting goals, you, your coach, and your dietitian will collaborate as a team of scientists, utilizing our proprietary technology to analyze your data. This collaborative effort ensures that you are always learning about what works for you, and why certain strategies may not be effective. By examining your patterns and behaviors, we can develop strategic plans that align perfectly with your personal goals.

Real-Time Support and Accountability

One of the biggest challenges in achieving long-term health goals is staying motivated and accountable. That's where Constant Health shines. Throughout the program, your coach will be there to provide real-time support and guidance. If you find yourself struggling with any of your goals, your coach will be immediately notified and ready to help you reflect on your progress, solve problems, and stay on track.

Evidence-Based Approach

The Constant Health team comprises Medical Doctors, Clinical Psychologists, Registered Dietitians, and Certified Health Coaches, each bringing over 40 combined years of clinical and academic experience. Together, they have managed over 4,000 patients, ensuring that our program is grounded in the latest scientific research on behavior change and weight management. You'll be paired with specialized licensed professionals who understand the nuances of your specific health concerns.

Key Features of the Constant Health App

• Collaborative Goal Setting: Set and track daily goals categorized by nutrition, health, and fitness. Receive supportive accountability from your coach and dietitian, who will monitor your progress daily.
• Meal Tracking: Log your meals and snacks, and automatically connect them to your nutrition goals.
• Progress Monitoring: View your progress via daily minimum and maximum nutrition metrics and track your weight loss over time.
• Secure Communication: Engage in secure one-on-one video calls and text messaging with your personal coach and registered dietitian, all encrypted with 256-bit AES encryption.
• Recipe Library: Access a vast library of 1.7 million recipes, filterable by diet type (e.g., Keto, Vegan, low-sodium), number of ingredients, allergies, and calorie count.

Join Constant Health today and take the first step towards a healthier, happier you!