Live & On-Demand Classes Led by Certified Lagree Trainers

Experience the ultimate fitness journey with "Lagreeing at Home On Demand," the premier virtual platform for Lagree workouts. Whether you're looking for a challenging full-body workout or a targeted session focused on specific muscle groups, we've got you covered.

On-Demand Workouts

Our extensive library features over 1200 Lagree Microformer workouts, ranging from 30 to 60 minutes in length. These workouts are designed to provide a complete body transformation, incorporating elements of strength training, cardio, and core work. You can choose from full-body sessions or opt for specialized classes focusing on abs, obliques, and arms. For expectant and new mothers, we offer dedicated prenatal and postnatal series, as well as Micro Yoga and Lagree stretch classes. With new content added daily, your muscles will never get bored!

Live Classes

Looking for a more interactive experience? Join our Live Lagree Classes, which take place every day of the week. Our advanced trainers provide real-time form correction, ensuring you get the most out of each session. These live classes offer an unparalleled level of engagement and motivation, making your fitness journey both enjoyable and effective.

Private Community Group

Connect with fellow Lagree enthusiasts through our private community forum. Share your progress, tips, and experiences with others who are on the same path. This supportive environment fosters camaraderie and helps keep you motivated throughout your fitness journey.

LAH Fitness

As a member, you'll gain full access to our LAH Fitness section, which includes non-Lagree offerings such as wellness classes, yoga, cardio mat classes, and kickboxing. Expand your fitness horizons and explore a variety of activities tailored to enhance your overall well-being.

LAH Challenges

Stay engaged and motivated with our quarterly challenges, exclusive to members. These challenges are designed to be fun and rewarding, offering incentives and prizes to keep you pushing toward your fitness goals.