Scientific Depression Test & Mood Tracker

Manage your mental health with confidence using our scientifically validated Depression Test & Mood Tracker application. Based on the renowned Beck Depression Inventory (BDI), this comprehensive tool offers a wealth of features designed to support your emotional well-being.

Comprehensive BDI Assessment

Our app provides a detailed 28-question Beck Depression Inventory test that assesses your emotional state accurately. With an intuitive user-friendly interface, you can complete the assessment effortlessly. The questions are carefully crafted to provide a thorough understanding of your current mental health status.

Instant Results and Interpretation

Upon completing the test, you will receive instant feedback categorized into levels of depression:

• Minimal depression
• Mild depression
• Moderate depression
• Severe depression

Understanding your current state is the first step towards improvement. You can use these insights to guide your next steps and make informed decisions about your mental health.

Mood Tracking Calendar

Log your daily moods and symptoms with ease through our mood tracking calendar. Identifying triggers becomes simpler, allowing you to manage your mental health more effectively. Over time, you'll gain a clearer picture of what influences your emotional well-being.

Personalized Insights and Tips

Receive tailored advice based on your test results. Learn effective coping strategies and improve your mental well-being with expert guidance. Our app provides personalized insights that cater to your unique needs, helping you navigate through challenging times.

Progress Monitoring

Retake the BDI test at regular intervals to monitor your progress. Track your mental health improvements over time and stay motivated on your journey to better emotional health. Visualizing your progress can be incredibly empowering.

Educational Resources

Access a wealth of information about depression, its symptoms, and treatment options. Stay informed and empowered as you learn from expert-curated content. Our educational resources are designed to enhance your understanding and equip you with the knowledge to manage your mental health effectively.

Privacy and Security

Your sensitive mental health data is protected by state-of-the-art encryption and stringent privacy measures. Your confidentiality and security are paramount, ensuring that your personal information remains private and secure.

Export and Share

Easily export your mood data and test results. Share this information with your healthcare provider to enhance your treatment discussions with accurate data. Transparency and collaboration are key to effective mental health care.

Why Choose Our App?

• Scientifically Validated: The Beck Depression Inventory is a respected, clinically proven tool for assessing depression symptoms.
• User-Friendly Design: An intuitive interface makes navigation and assessment completion easy.
• Comprehensive Approach: Combines assessment, tracking, education, and personalized insights for holistic mental health management.
• Regular Updates: Our team of mental health professionals and developers continuously improve the app with the latest research and features.

Understanding your mental health is crucial for overall well-being. Whether you're dealing with everyday stress, experiencing depression symptoms, or maintaining good mental health, our app is your reliable companion.

Remember: While this app is a valuable self-assessment and monitoring tool, it is not a substitute for professional medical advice. If you're experiencing severe symptoms or having thoughts of self-harm, please seek immediate help from a qualified mental health professional or contact emergency services.

Download now and take the first step towards better understanding and managing your mental health. Your journey to emotional well-being starts here!