Diabetic Athletic Inner Circle

Diabetic Athletic Inner Circle is a comprehensive fitness app designed specifically for individuals living with Type 1 Diabetes. This unique application combines the expertise of a diabetic strategist, lifelong T1D individual, and strength coach, Nicholas Caracandas, to provide users with a tailored approach to managing their health and fitness. The app is built on proven methods that help users navigate the complexities of exercising with diabetes, offering step-by-step guidance, tools, tactics, and strategies to achieve and maintain their fitness goals.

With Diabetic Athletic Inner Circle, users can access daily training plans and track their workouts seamlessly. The app includes custom exercise and diabetes calculators to help users understand how their body responds to different types of physical activity. Additionally, it offers done-for-you meal plan collections and nutritional strategies created by registered dietitians, ensuring that users receive expert advice on what to eat to support their fitness journey. The app also allows users to receive daily workouts directly from their coach, stay motivated by beating their personal bests, and review past progress through detailed stats and graphs.

Users can manage their daily nutrition as prescribed by their coach, communicate with their coach in real-time, and set personalized health and fitness goals. The app also enables users to track habits, progress photos, and body measurements, providing a holistic view of their overall wellness. Custom daily workout reminders and motivational messages from the coach keep users on track and inspired.

The app integrates with Apple Health, allowing users to sync their daily stats such as steps, sleep, and heart rate directly into the app. It also connects with Withings devices to instantly sync body stats. Furthermore, users can connect to MyFitnessPal and wearable devices like the Apple Watch, Fitbit, and Withings, ensuring that all data is automatically synced to their coach. Now, users can even start and track workouts—whether regular, circuit, or interval—directly from their watch, including three new cardio activities: swimming, dancing, and HIIT.

Join the Diabetic Athletic Inner Circle today and take control of your fitness journey with the support and tools you need to live your best life with Type 1 Diabetes.