
Fitness workouts for women
4.7Rating
Aug 08, 2024Latest update
2.3.2Version
About Fitness workouts for women
We have chosen the most effective and time-tested fitness exercises for women for getting in shape really fast. The app contains 80 different exercises for an effective home fitness workout. Each fitness routine comes with a detailed audio, text instructions and video explanations.
⭐ You are free to make your own fitness workouts, or work on already developed plan from four programs for different muscle groups and with different levels of difficulty. Time proven programs will allow you to get excellent athletic shape and achieve the most impressive results in a short time – this is your personal women fitness instructor in your pocket.
✓ 80 best fitness exercises for girls with video instructions and audio, text descriptions;
✓ 4 training programs of various levels of complexity and targeting different muscle groups with over 54 different fitness home workouts for women;
✓ You can make your own fitness plan and programs, set workouts duration, time of rest and preparation – app fitness trainer will help you and suggest variants of the best body shaping exercises;
✓ Statistics system that allow you to track your body shaping results in the fitness journal and develop the habit of regular exercises;
✓ Measurements system – write down your body parameters, add photos and track your results. Take a fitness 30 day challenge and take a look at your results.
👍 Fitness workouts for women will allow you to not only deeply and accurate fitness challenge for all the muscles of the body, and to get in shape, but also develop your flexibility and endurance. Fitness training for women can be done anywhere✓ at home, in the gym, in the park. Also, doing women exercises you can get an excellent warm-up before any other sport activities. Make your first workout and look how fitness buddy make your muscles and body work. You do not need any additional equipment and you can do fitness home workout anywhere.
🏅 Good luck!
⭐ You are free to make your own fitness workouts, or work on already developed plan from four programs for different muscle groups and with different levels of difficulty. Time proven programs will allow you to get excellent athletic shape and achieve the most impressive results in a short time – this is your personal women fitness instructor in your pocket.
Application features:
✓ 80 best fitness exercises for girls with video instructions and audio, text descriptions;
✓ 4 training programs of various levels of complexity and targeting different muscle groups with over 54 different fitness home workouts for women;
✓ You can make your own fitness plan and programs, set workouts duration, time of rest and preparation – app fitness trainer will help you and suggest variants of the best body shaping exercises;
✓ Statistics system that allow you to track your body shaping results in the fitness journal and develop the habit of regular exercises;
✓ Measurements system – write down your body parameters, add photos and track your results. Take a fitness 30 day challenge and take a look at your results.
👍 Fitness workouts for women will allow you to not only deeply and accurate fitness challenge for all the muscles of the body, and to get in shape, but also develop your flexibility and endurance. Fitness training for women can be done anywhere✓ at home, in the gym, in the park. Also, doing women exercises you can get an excellent warm-up before any other sport activities. Make your first workout and look how fitness buddy make your muscles and body work. You do not need any additional equipment and you can do fitness home workout anywhere.
🏅 Good luck!
Fitness workouts for women Screenshots
Old Versions of Fitness workouts for women
Fitness workouts for women FAQ
How do I download Fitness workouts for women from PGYER APK HUB?
Is the Fitness workouts for women on PGYER APK HUB free to download?
Do I need an account to download Fitness workouts for women from PGYER APK HUB?
How can I report a problem with Fitness workouts for women on PGYER APK HUB?
Did you find this helpfull
Yes
No
User Reviews
+ Reviews
4.7
5
4
3
2
1
Most Popular

BERSHKA
Inditex
4.8
Poppy Playtime Chapter 4
RICHIEMANMARIO ALT
3.8
PRX XIT MOBILE PANEL
PRX XIT MOBILE PANEL - Comprehensive Overview
Introduction
Discover the PRX XIT MOBILE PANEL, a cutt
4.9
Adobe Acrobat Reader: Edit PDF
Adobe
4.6
iQIYI Video – Dramas & Movies
iQIYI
4.6
Bluetooth LE Spam
Bluepixel Technologies
4.9
Higgs Domino Global
Higgs Games
4.8
JioCinema
JioCinema APK - Your Ultimate Streaming Experience
Description:
JioCinema is a cutting-edge video st
4.9
BIGO LIVE Lite – Live Stream
Bigo Technology Pte. Ltd.
4.3
PLN Mobile
P L N
4.7
Microsoft Word: Edit Documents
Microsoft Corporation
4.6
MiChat - Chat, Make Friends
MICHAT PTE. LIMITED
4.0
WEBTOON
NAVER WEBTOON
4.6
SuperFishing Casino- Slots 777
Joyous.games
4.6
ChatGPT
OpenAI
4.8
TippoParty
TippoParty
4.6
WePlay(ويبلاي) - Game & Chat
WEJOY Pte. Ltd.
4.6
HeeSay - Blued LIVE & Dating
iRainbow
4.1
Grand Theft Auto: San Andreas
Rockstar Games
4.9
Max: Stream HBO, TV, & Movies
WarnerMedia Global Digital Services, LLC
4.7
App Market
Oppo
4.6
ENUYGUN
WINGIE ENUYGUN GROUP
4.7
Kalos TV
Kalos_ShortTV
4.6
Game Booster VIP Lag Fix & GFX
TOLAN
4.8