
About Yoga For Beginners by Yoga-Go
Yoga For Beginners by Yoga-Go: Your Ultimate Yoga App
Yoga For Beginners by Yoga-Go is a comprehensive yoga workout application designed for both beginners and advanced practitioners. With over 600 workouts tailored to various needs, this app offers a diverse range of practices including Somatic Yoga, Chair Yoga for Seniors, 28-day Wall Pilates Challenge, and Tai Chi.
Features
- Personalized Weight Loss Workouts: Enjoy home-based workouts without the need for equipment.
- Wall Pilates and Somatic Yoga Exercises: Tailored to your skill level, these exercises will help you build strength and flexibility.
- Quick 7-Minute Workouts: Perfect for busy schedules, these sessions cater to both beginners and advanced users.
- 600+ Yoga-Inspired Workouts: From gentle Somatic Yoga and Chair Yoga Stretching to the challenging 28-day Wall Pilates challenge.
- Easy-to-Follow Exercises: Improve weight loss, flexibility, stretching, and relaxation with simple routines.
- All-in-One Yoga Studio: Access everything you need right in your pocket.
Adaptable to Your Fitness Needs
The app offers daily yoga workouts tailored to your health goals. Whether you have only 7-15 minutes or want a longer session, there’s something for everyone. Choose from a variety of workouts like Chair Yoga, Sofa Morning Yoga, Lazy Yoga for Beginners, and more. For a more intense experience, try a 30-minute Wall Pilates workout or unwind with meditation and breathing exercises.
Specialized Workouts
Wall Pilates Workouts
Experience the power of home Pilates. These workouts are designed to strengthen your core, improve flexibility, and enhance overall fitness. The wall serves as a supportive tool, allowing precise and controlled exercises. Perfect for all fitness levels, with modifications to suit your needs.
Chair Yoga Workouts
Achieve your weight loss goals without the stress of high-intensity workouts. This series combines gentle, yet effective yoga poses that can be done from the comfort of your chair. Ideal for beginners or those seeking low-impact exercises.
Somatic Yoga Plan
Embark on a transformative journey with our joyful and brief somatic exercise series. Elevate your well-being, conquer stress, and alleviate back pain with empowering somatic yoga poses.
Tai Chi for Beginners
Explore our brand-new Tai Chi series featuring gentle, repetitive movements that are easy to learn. Boost your energy with the 28-Day Tai Chi Series.
Personalized Workout Planner
Access workouts focused on figure sculpting, mind and body health, stretching, or flexibility. Set your workout days and rest days, and work out anytime you want.
Workout Builder Tool
Get a customized daily yoga training program tailored to your goals, problem areas, fitness level, and more. Choose from different training plans, focus on specific body areas, and train with a purpose.
Subscription Information
Download the app for free, but further use requires a subscription. We may also offer add-ons such as health guides for an additional fee. Enjoy a free trial if available.
Get Started Today!
Love Yoga-Go? Share your thoughts! Have questions or feedback? Email us at support@yoga-go.fit. Check out our Privacy Policy and Terms of Use for more details.
Start your daily workouts with Yoga-Go! Explore new poses of yoga for beginners, train with a 28-day Wall Pilates challenge, try stretching with Chair Yoga for Seniors, melt away with Tai Chi or Somatic Yoga Workout, and build one more good habit into your life.
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