Records of My Intake

Are you curious about the nutritional values of certain food ingredients? Or perhaps you want to track the daily nutritional intake of your meals? Maybe you are a nutritionist or researcher looking for tools to help conduct dietary surveys? Worry not! We have the solution for you.

Rekasku (My Intake Record) is an application designed to address these questions. The database of food ingredients is sourced from Indonesia, ensuring that the nutritional values align with local food items.

This application can be used by anyone, whether you are a nutrition expert or just the general public.

Features:

1. Nutritional Value Calculation: Calculate the nutritional value of individual food ingredients.
2. Daily Menu Nutritional Tracking: Track the nutritional value of your daily meal plans.
3. Average Consumption Over Multiple Days: Calculate the average nutritional intake over several days.
4. Visual Representation: View nutritional values in both numerical and graphical formats.
5. Multiple User Data Storage: Store consumption data for more than one person or patient.
6. Daily Consumption Interpretation: Get interpretations of daily consumption based on individual needs.
7. Nutrient-Rich Food Ranking: Rank food ingredients based on their nutrient content.
8. Menu Sharing: Share your daily menu recipes via WhatsApp.
9. Survey Export: Export survey results from multiple days in Excel format.

Don't wait any longer—download this app and enjoy the convenience of determining food nutritional values effortlessly.

Simplicity at Your Fingertips :)