Mindfulness Meditation

Various audio guides for mindfulness meditation:

* Body Scan
* Breath & Body
* Sounds & Thoughts
* 3-Step Breathing Space
* Mindful Walking
* Sitting Meditation (open)
* 30 minute silent sitting, with bells

Meditations are provided by and shared with permission of Dr. Rebecca Crane, Director of the Centre for Mindfulness Research & Practice at Bangor University.

The app is free, it has no ads and has been open-sourced under the MIT license. The source code is available here:
https://github.com/vbresan/MindfulnessMeditation