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5 Minute Home Workouts
5 Minute Home Workouts
4.6Valutazione
Jun 11, 2024Ultimo aggiornamento
4.0.2Versione

Informazioni su 5 Minute Home Workouts

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture

All exercises for men and women

The easy way to the body you want: Download 5 Minute Home Workouts now!

Screenshot di 5 Minute Home Workouts

  • Screenshot di 5 Minute Home Workouts
  • Screenshot di 5 Minute Home Workouts
  • Screenshot di 5 Minute Home Workouts
  • Screenshot di 5 Minute Home Workouts
  • Screenshot di 5 Minute Home Workouts

Recensioni degli utenti

+ Recensioni

4.6
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L
Lulu
2024-12-30
10
0
5 Minute Home Workouts is a lifesaver for busy individuals like me. The quick and effective routines fit perfectly into my schedule!
V
Victor
2025-02-18
27
0
I love how 5 Minute Home Workouts offers a variety of exercises that target different muscle groups. It's my go-to fitness app!
R
Ricky
2025-02-09
22
0
The simplicity and efficiency of 5 Minute Home Workouts make it the perfect app for anyone looking to stay fit without spending hours at the gym.