The "Beyond Now" application is a vital tool designed to assist individuals in creating and maintaining a personal suicide safety plan. When you or someone close to you is contemplating suicide, having a structured plan can serve as a lifeline, offering reminders of the reasons to live and strategies to remain safe.

Creating Your Safety Plan

The enhanced Beyond Now app guides users through the process of developing their own suicide safety plan. This plan includes listing warning signs, coping strategies, reasons for living, and steps to ensure a safe environment. The app provides a user-friendly interface where you can document these critical elements, making it easier to manage your well-being during challenging times.

Accessibility and Confidentiality

One of the key features of Beyond Now is its convenience and confidentiality. The app allows you to store your safety plan securely on your device, enabling you to access and modify it whenever needed. Additionally, you can share a copy via email with trusted friends, family members, or healthcare professionals, ensuring they can offer the necessary support.

Comprehensive Mental Wellbeing Strategy

While Beyond Now is a powerful resource, it's important to note that it should be part of a broader mental health strategy. Ideally, working with a mental health professional or support person during calmer moments can enhance the effectiveness of your safety plan. The app is not intended to replace professional help but to complement it.

Community Collaboration and Support

Developed in 2016 by Beyond Blue and Monash University, Beyond Now has been shaped by the insights of individuals with lived experience of suicidal thoughts or crises. In March 2024, Beyond Blue transferred ownership to Lifeline Australia, strengthening the app's mission to provide clearer pathways for those in crisis. Both organizations honor the Traditional Owners of the land and acknowledge the contributions of Aboriginal and Torres Strait Islander communities in shaping Beyond Now.

Compatibility

This app is compatible with Android devices running OS 6.0 and above, ensuring broad accessibility for users in need.

Emergency Contact Information

Remember, if you or someone else is in immediate danger, please contact emergency services immediately by dialing 000.

By using Beyond Now, you're taking a proactive step towards safeguarding your mental health. If you believe someone could benefit from this app, share your concerns and encourage them to download it.