Solence - SOPK

Understanding and Managing PCOS with Solence

Living with Polycystic Ovary Syndrome (PCOS) can be challenging, but the Solence app is here to make it easier. Designed in collaboration with leading researchers in gynecology, endocrinology, midwifery, and nutrition, as well as patients themselves, Solence offers a comprehensive, personalized approach to managing PCOS.

Empower Your Health Journey

The Solence app provides a daily ally to help you understand your symptoms and learn effective ways to manage them. By measuring your PCOS severity through our unique scoring system, you can identify which areas need immediate attention. Our multidisciplinary program, developed and validated by PCOS experts, equips you with the knowledge and skills to adapt your lifestyle and better handle your symptoms.

Monitor and Adapt

Track your symptoms using our symptom diary, which also monitors trends in hyperandrogenism, psycho-emotional states, and overall quality of life. This tool not only helps you observe how your body responds to changes but also facilitates communication with your healthcare team.

Subscription Features

Our premium features, accessible via a subscription, include:

• Monthly Measurement Score: Get a detailed score of your PCOS and its expression factors (inflammation, insulin resistance, stress, hormonal status, hyperandrogenism, and quality of life). Each dimension comes with tailored recommendations and practical sheets.
• 3-Month Support Program: Engage in daily interactive sessions personalized to your goals. Our program is based on six fundamental pillars: nutrition, exercise, emotional well-being, stress management, sleep, and environmental health.
• Extensive Learning Resources: Access over 500 theoretical contributions and actionable insights to deepen your understanding of what's happening in your body.
• Symptom Log: Keep a record of your symptoms, tendencies towards hyperandrogenism, psycho-emotional states, and key aspects of your quality of life and lifestyle.
• Resource Library: Explore a wealth of resources including "key" knowledge, thematic masterclasses, recipes, and supplementary content to enhance your learning experience.

Support and Accessibility

If you encounter any difficulties or feel our pricing isn't suitable for your situation, please reach out to us. We're committed to finding a solution that works for you. Don't face PCOS alone—Solence is your digital companion, helping you soothe and manage your symptoms alongside your medical care.

Note: The features described above are part of our subscription offerings. A free trial is always available. Solence is not a substitute for professional medical advice or diagnosis.