Endive

Simplify Your IBS Journey with Endive

IBS tracker made easy. Learn how food affects your digestion 🍏

Endive is designed to help you understand the intricate relationship between your diet and digestive health. Simply track what you eat, your symptoms, and moods, and Endive will assist you in identifying correlations through visual graphs.

Food often triggers digestive symptoms such as gas, bloating, stomach pain, diarrhea, constipation, and more. Avoiding specific foods or maintaining a low FODMAP diet can significantly improve these issues. However, since each person's response to food varies, keeping a personalized diary of your dietary habits and corresponding feelings is crucial for understanding what triggers your symptoms.

Personalized Tracker

Endive offers a customizable experience where you can add specific foods and symptoms relevant to you. It even breaks down recipes into individual ingredients to streamline IBS tracking. Whether you have a known condition and wish to optimize your diet or simply want to better understand your body's reactions, Endive helps you log your meals and monitor your physical and psychological well-being. This enables you to discern how your body responds to various foods 🥑 or which factors like anxiety and depression might be contributing to your symptoms.

Wide-Ranging Tracker

Endive supports the management of multiple conditions, including:

• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerances and sensitivities (e.g., Dairy, Wheat/Gluten, Lactose)
• Acid reflux
• Crohn’s disease
• Coeliac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Skin issues (such as Eczema, Acne)
• Period / menstrual cycle related issues
• Bloating, heartburn, and many other digestive conditions

Your feedback is invaluable to us. Feel free to share your thoughts, ask questions, provide feedback, or report bugs by contacting us at feedback@endive.app.

Let's work together to enhance your digestive health journey!