Moderation Mindful Food Diary

Transform your relationship with food through Moderation, a simple food diary that brings joy back to mindful eating. Say goodbye to calorie counting and hello to effortless tracking that fits your busy lifestyle.

Why Moderation stands out:
- Simplicity: Log meals with just a tap, whether healthy or not.
- Mindfulness: Gain insights without the stress of detailed food logging.
- Flexibility: Perfect for any eating style, including keto, low carb, paleo, balanced diet, and more.
- Efficiency: Quick entries that seamlessly integrate into your day.
- Motivation: Watch your progress and build lasting healthy habits.

Key Features:
- Easy meal logging: Quickly record if your meal was healthy or unhealthy.
- Smart insights: Understand your eating patterns at a glance.
- Customizable tags: Track specific dietary preferences or ingredients.
- Weight trend tracking (Pro feature): Monitor your progress easily.
- Siri Shortcuts & Widgets: Log meals from your home screen or with voice commands.
- Dark Mode: Comfortable viewing day or night.

How Moderation empowers you:
- Log your meals effortlessly.
- Add optional tags for deeper insights.
- Review your eating patterns and make informed choices.
- Achieve your health goals, one mindful meal at a time.

Upgrade to Moderation Pro:
- Unlimited custom tags for detailed tracking.
- Weight loss tracking with Apple Health integration.
- Custom meal types to fit your unique schedule.
- Personalized reminders to keep you on track.
- Variety of themes and app icons.

Join thousands of users who’ve discovered a revolutionary way to eat:

"This app is the best tool to quickly record and review the healthiness of your meals. Use it, and you’ll be able to make adjustments to your meals accordingly." - App Store Review

Whether you’re seeking weight loss, muscle gain, or simply cultivating mindful eating, Moderation adapts to your specific needs. No more restrictive dieting – just a clearer understanding of your eating habits.

Download Moderation today and embark on the first step towards a healthier, more balanced you!

Privacy-focused: No account required, no ads, and secure integration with Apple Health.

This app integrates with Apple Health.

Privacy Policy: https://moderation.app/privacy.html
Terms of Use: https://moderation.app/terms.html