Introducing Spark: Ignite Your Weight Loss Journey

Get ready to ignite your weight loss journey with Spark, your personal weight loss coach. Spark is an empowering app that combines the power of a motivational chatbot, trained in cognitive-behavioral therapy techniques, with daily affirmations to help you overcome limiting beliefs and achieve your weight loss goals. Let Spark be the catalyst for positive change in your life.

Spark features a dynamic chatbot ready to inspire and guide you towards successful weight loss. Drawing from cognitive-behavioral therapy techniques, the chatbot provides personalized strategies and support to help you overcome challenges, stay motivated, and cultivate a positive mindset.

But Spark goes beyond motivation. We believe in fostering self-care, motivation, body acceptance, stress management, emotional eating, mindful eating, positive mindset, resilience, body image, setbacks and plateaus, healthy habits, self-esteem, gratitude, perfectionism, support network, body awareness, craving management, social pressures, anxiety and depression, and a balanced lifestyle. That's why Spark generates daily affirmations in these topics, empowering you to develop a healthy relationship with your body and make sustainable lifestyle changes.

Key Features:

Personalized Weight Loss Coaching: Engage in conversations with our motivational chatbot, trained in cognitive-behavioral therapy techniques, to develop strategies for overcoming obstacles, staying motivated, and achieving successful weight loss.

Daily Affirmations: Start each day with affirmations focused on self-care, motivation, body acceptance, stress management, emotional eating, mindful eating, positive mindset, resilience, body image, setbacks and plateaus, healthy habits, self-esteem, gratitude, perfectionism, support network, body awareness, craving management, social pressures, anxiety and depression, and a balanced lifestyle.

[ Disclaimer ]
Please note that all the information source for those affirmations and weight loss suggestions are AI generated by using ChatGPT (https://openai.com/blog/chatgpt).
As such, Spark AI is not a substitute for professional medical advice or personalized nutrition guidance. If you have specific health concerns or require individualized dietary recommendations, we recommend consulting with a qualified healthcare professional or registered dietitian.

UPGRADE TO SUBSCRIPTION
Subscription version offers cloud storage feature so that you can save all the info in our highly secured cloud services and share the same data in multiple iOS devices such as iPhone and iPad.
Upgrading to subscription version requires auto-renewal subscription.
Payment will be charged to your Apple ID account at the confirmation of purchase.
The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.
Your account will be charged for renewal within 24 hours prior to the end of the current period.
You can manage and cancel your subscriptions by going to your App Store account settings after purchase.
Links to Your Privacy Policy and Terms of Use:
http://www.btoj.com.au/privacy.html
http://www.btoj.com.au/terms.html

Special thanks
Photo by Lucian, Iswanto Arif, Jonatan Pie, Nirmal Rajendharkumar, Vinicius "amnx" Amano, eberhard grossgasteiger, Greg Rakozy, Juan Gomez, Ashim D’Silva, Pawel Czerwinski, Roman, Pawel Nolbert, Dave Hoefler, Nathan Dumlao, Annie Spratt, Casey Horner, Saiph Muhammad, Jason Leung, Eugene Chystiakov, Jeremy Bishop, David Clode, Boris Baldinger, Yeshi Kangrang, Ameer Basheer, Srijan Mohan, Simon Barber, Thilak Mohan, Benjamin DeYoung, Rafael Garcin, Phil Lev, Cecilia Chamorro, Rawan Ahmed, João Barbosa, David Monje, Anton Repponen, Amanpreet Deol, Madhuvan Yadav, Sherman Yang, Jon, Liam Martens, William Daigneault, Daniel Olah, Evgeni Tcherkasski on Unsplash