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About balance - Menopause Support

balance - Menopause Support: Empowering You Through Menopause

Founded by Dr. Louise Newson

The balance app, founded by renowned healthcare professional Dr. Louise Newson, stands out as the world's #1 application dedicated to menopause support. It has been honored with prestigious awards such as Apple's Editors' Choice Award, and it is the first and only app to receive certification from ORCHA. Furthermore, it is recognized as safe, accredited, and compliant, making it a trusted resource featured in digital health libraries for the NHS and other national health bodies worldwide.

A Mission to Empower All Women

Created with the singular mission of making menopause support inclusive and accessible to everyone, balance provides evidence-based information designed to help you become better informed, prepared, and empowered throughout the perimenopause and menopause stages. This innovative app has also been recognized as Bionow’s Product of the Year 2021, highlighting its excellence in biomedical and life science innovations.

Free Features to Enhance Your Journey

You can access a wide array of free features within the balance app, including:

  • Expert Articles: Dive into a vast collection of evidence-based, expert articles.
  • Symptom Tracking: Monitor and keep track of your symptoms and menstrual cycles.
  • Health Report Generation: Create a detailed Health Report© to bring to your next healthcare appointment.
  • Supportive Community: Connect with a supportive community for shared experiences and advice.
  • Mental Health Monitoring: Keep an eye on your mental health and mood.
  • Community Experiments: Participate in community experiments to explore ways to improve your symptoms.
  • Sleep Quality Monitoring: Track your sleep patterns to ensure you're getting the rest you need.

Premium Subscription: Balance+

For those seeking a more personalized experience, we offer Balance+ as an optional premium subscription. By subscribing, you contribute to keeping the core functionalities of the app free while gaining access to exclusive content and services. These include:

  • Live Q&A Sessions: Engage in live question-and-answer sessions with Dr. Louise Newson and handpicked guests.
  • Expert Gurus: Learn from experts in various fields such as nutrition, weight management, skin and hair care, mental health, sexual health, physical health, and sleep.
  • Cook-Along Videos: Enjoy interactive cook-along recipe videos.
  • Wellness Sessions: Participate in Pilates, yoga, and guided meditation sessions.
  • Consultation Examples: Access consultation examples to help you better prepare for your next healthcare appointment and discuss treatment options.

Terms and Conditions

To learn more about the terms and conditions, visit Terms of Use.

Privacy Policy

For details on our privacy policy, please refer to Privacy Policy.

Join the balance community today and take control of your menopause journey!

balance - Menopause Support Screenshots

Old Versions of balance - Menopause Support

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