Healthy living has never been easier with Google Fit. Designed to make your wellness journey both enjoyable and effective, this app offers a comprehensive approach to tracking and improving your overall health. Set realistic goals and stay motivated every step of the way.

Heart Points: A Goal with a Beat

Collaboratively developed with the World Health Organization (WHO) and the American Heart Association (AHA), Heart Points provide a personalized activity goal aimed at enhancing your heart health. These points encourage you to engage in regular physical activity, making your fitness routine more enjoyable and effective.

Real-Time Workout Tracking

Stay informed about your exercise stats in real-time. Whether you're walking, running, or cycling, Google Fit utilizes your phone or smartwatch sensors to deliver up-to-date information about your workout performance. This allows you to monitor your progress and adjust your efforts accordingly.

Goals and Progress Monitoring

Tailor your fitness targets to suit your personal needs. Track your Heart Points and Step goals daily, with the flexibility to modify them as you progress. This ensures that you remain challenged and motivated throughout your wellness journey.

Seamless Movement Integration

Every movement counts! Google Fit records all your activities, awarding Heart Points for more intense exercises and encouraging workouts that align with your natural pace. This seamless integration helps you maintain a consistent level of physical activity throughout your day.

Comprehensive Health Dashboard

Enjoy an all-in-one view of your health metrics by syncing data from your preferred health apps and devices. Google Fit’s extensive compatibility ensures that you have a unified perspective of your progress, making it easier to manage and improve your overall well-being.

Embrace a healthier, more active lifestyle with Google Fit. It’s not just an app; it’s your partner in achieving your wellness goals. Discover additional features and compatible apps at www.google.com/fit.