Optum My Wellbeing

Optum My Wellbeing: Your Path to Better Health

Empower yourself to lead a healthier life with Optum My Wellbeing, the all-in-one application designed to help you understand and improve your overall well-being. By leveraging advanced analytics, the app simplifies complex health data into one easy-to-understand metric: your Health Score. This single number reflects the interplay between your physical health, mental state, and lifestyle choices, providing you with a comprehensive view of your current health status.

Personalized Guidance at Your Fingertips

Setting health goals has never been easier. With Optum My Wellbeing, you can establish clear objectives and receive tailored advice from our dedicated health coach. Drawing on insights from leading global health experts, our virtual coach is available 24/7 to offer customized nutrition and fitness plans, along with motivational tips to keep you inspired. Whether you need guidance on meal planning, workout routines, or stress management techniques, our coach is there to support you every step of the way.

Engage, Compete, and Achieve Together

The My Wellbeing app transforms your mobile device into a powerful tool for tracking your health journey. Start by registering for Optum My Wellbeing and completing a brief assessment to obtain your initial Health Score. From there, set achievable goals and engage in meaningful conversations with our virtual coach. Participate in fun and engaging challenges with your colleagues, fostering a spirit of healthy competition that keeps everyone motivated. You can even create your own personalized challenges to ensure continuous progress.

Seamless Integration with Wearable Devices

Make tracking your workouts effortless by connecting third-party devices like FitBit and Garmin. These integrations allow you to consolidate and visualize your activity data on a single dashboard, making it easy to monitor your progress over time. Share your achievements with coworkers, celebrate their milestones, and provide mutual encouragement to stay on track towards your health goals.

Exclusive Access for Optum Members

Please note that the My Wellbeing app is exclusively available to Optum My Wellbeing members. It is designed for international members residing outside the United States. Before downloading the app, verify with your company's Human Resources department to confirm if your employer offers this program.

Important Information

• Fitbit is a registered trademark(s) of Fitbit, Inc. and/or its affiliates in the United States and other countries.
• Garmin is a trademark of Garmin Ltd. in the United States and other countries.
• © 2017 Optum, Inc. All Rights Reserved.