Bleep Test

Prepare for the UK Police Bleep Test

Welcome to "Bleep Test," your ultimate companion for practicing the Multi Stage Fitness Test (MSFT), commonly known as the Bleep Test, as required by the College of Policing for police officer recruits. For detailed information about the test, visit the College of Policing's website.

What You Need:

• A pair of comfortable running shoes.
• A flat 15-meter running pitch.
• This app.

Important Note: This is not a GPS-enabled application. Instead, it acts as a precise timer to help you conduct the Bleep Test accurately and efficiently.

Features:

• Audible Cues: The app provides audible beeps or customizable ringtones to guide you through each stage.
• Countdowns: Displays the seconds remaining until the end of each shuttle and the next level.
• Progress Tracking: Shows the distance covered and time elapsed throughout the test.
• Auto-Stop Feature: Automatically stops when you complete a level, ensuring you don't miss any critical points.

Upon completion, the app will display:

• The level you achieved.
• Your estimated VO2 max value.
• Comparison with fitness standards for various specialist posts like firearms officers, dog handlers, and police cyclists.

Data Privacy:

The app does not save your results. Instead, you can take screenshots of the result screen to track your progress over time. If you prefer more advanced features, consider upgrading to the Pro version.

Pro Version Features:

• Advanced Testing Options: Offers sophisticated group and individual testing capabilities.
• Graphical Analyses: Provides visual representations of your performance.
• Result Management: Save, export, and share your results effortlessly.
• Voice Cues: Level and shuttle voice cues to enhance user experience.
• Additional Features: Includes more advanced functionalities to elevate your training experience.

Other Apps from This Author:

Explore our other apps such as "Beep Test," "Yo-Yo Intermittent Test," and "Pacer Test" for comprehensive fitness solutions.

Download "Bleep Test" now and start preparing for your fitness assessment with confidence!