GymUp

GymUp: Your Ultimate Workout Companion

GymUp is a comprehensive workout notebook designed for individuals who are dedicated to achieving their fitness goals and enhancing the effectiveness of their training routines. Whether you're a seasoned athlete or just starting your fitness journey, GymUp offers a plethora of features to support your progress.

Key Features

Wear OS Support

GymUp supports Wear OS, allowing you to create and manage your workouts seamlessly using your smartwatch. This feature ensures that you stay focused on your training without constantly reaching for your phone.

Record Training Results

Effortlessly log your workout results with GymUp's intuitive interface. The app supports various training methods such as supersets, trisets, giantets, and circular training. The rest timer keeps you on track, ensuring you don’t lose focus during your workouts.

Training Programs Reference

Choose from over 60 curated training programs created by top trainers. More than half of these programs are available for free. Use filters to find the perfect program based on your goals, whether it’s weight loss, muscle gain, or strength building. Customize your chosen program to suit your needs.

Exercises Reference

Access over 500 detailed exercises, complete with instructional images. Filter exercises by muscle group, equipment type, and skill level to find the right fit for your routine. Detailed descriptions help ensure you perform each exercise correctly.

Making Your Own Training Programs

Create custom training programs tailored to your specific needs. Share your personalized programs with friends for collaborative workouts.

Community of Athletes

Engage with fellow athletes through discussions about training programs and exercises. Share tips, tricks, and experiences to enhance your fitness journey.

Analysis of Training and Programs on Active Muscles

Visualize the impact of your workouts on different muscle groups using dynamic diagrams. Analyze training programs and exercises to understand how they affect your muscles.

Viewing Previous Results and Current Planning

Track your progress over time with detailed charts and graphs. Quickly plan your next workout by analyzing your past performance and identifying areas for improvement.

Fixation of Body Parameters

Log your body measurements, including weight, height, and muscle circumference, to monitor your progress visually. Group photos by posture to easily compare your transformation over time.

Sports Calculators

Utilize handy sports calculators to compute your one-rep max, basal metabolic rate, and more. These tools provide valuable insights into your fitness metrics.

Comparison of Results with Friends

Compete with friends by comparing workout statistics over a specified period. See who has logged the most workouts, reps, and time spent in the gym.

Application Personalization

Customize GymUp to fit your preferences with options like light or dark themes, color palettes, and timer signals.

Safety of Your Data

Rest easy knowing that your workout data is backed up automatically to your Google Drive after each session. This ensures that your hard-earned progress is always safe.

GymUp is your all-in-one solution for tracking, planning, and optimizing your workouts. Download GymUp today and take your fitness journey to the next level!