Symptom & Mood Tracker

Symptom & Mood Tracker

Reclaim Control Over Your Symptoms & Mood

Bearable is designed to help you regain control over your well-being by simplifying the process of tracking your mood and symptoms. Making entries into our symptom and mood tracker is effortless, allowing you to focus on feeling better.

Gain Symptom & Mood Insights with Just a Few Clicks a Day

By tracking your symptoms, mood, mental health, and other aspects of your well-being, you can gain valuable insights into what’s helping or triggering changes in your condition. Whether you're dealing with chronic illnesses like PMDD, lupus, bipolar disorder, anxiety, headaches, migraines, fibromyalgia, or depression, our health tracker can help you identify trends and correlations.

All Your Health Tracking in One Place

Tired of juggling multiple apps to track your mood, symptoms, sleep, and medication? Bearable consolidates all these elements into one app, providing a comprehensive overview of your health. This makes it easier for both you and your healthcare providers to get a complete picture of your well-being.

Features That Make a Difference

• Discover What Improves & Worsens Your Symptoms: Track your medication, self-care practices, habits, and activities to see how they correlate with changes in your symptoms and mood.

• Communicate with Your Doctor or Therapist: Easily share reports and timelines that show changes in your mood and symptoms, which can be particularly useful for managing chronic illnesses like chronic pain, PMDD, lupus, bipolar disorder, anxiety, headaches, migraines, fibromyalgia, and depression.

• Spot Patterns & Warning Signs: Stay ahead of potential issues by spotting trends early. Our graphs and weekly reports help you identify when things are getting worse, so you can act quickly.

• Monitor Changes in Symptoms Over Time: Keep track of existing symptoms, new symptoms, and how they respond to new medications and treatments.

• Stay Accountable for Self-Care Habits: Find out what works best for you and use optional reminders and goals to stay consistent with your self-care routine and medication schedule.

• Feel in Control of Your Health Again: More than 75% of the Bearable community, including individuals with chronic illnesses such as chronic pain, PMDD, lupus, bipolar disorder, anxiety, headaches, migraines, fibromyalgia, and depression, report that Bearable helps them regain a sense of control over their health.

Additional Features

• Set Reminders: For medication, mental health check-ins, and self-care activities.
• Share and Export Data: Share your data with your healthcare providers or export it for personal records.
• Sync Health Data Automatically: Keep your data up-to-date without manual intervention.
• Dark Mode: Protect your eyes while using the app at night.
• Restore Data Across Devices: Seamlessly transfer your data between devices.

Use Cases

Bearable can be used for various purposes:

• Symptom Tracker
• Mood Tracker & Journal
• Mental Health Tracker
• Anxiety Tracker
• Pain Tracker
• Medication Tracker
• Health Tracker
• Headache Tracker
• Lupus Tracker
• PMDD Tracker

Private & Secure

Your data is encrypted securely on our servers, and you have full control over it. You can delete your data anytime within the app. We never sell any personal data to third parties.

Made by People Who Understand & Care

Bearable was created by individuals who live with chronic health issues and have received feedback from thousands of people with mental and physical health conditions, including anxiety, depression, chronic fatigue syndrome (ME/CFS), multiple sclerosis (MS), fibromyalgia, endometriosis, bipolar disorder, PTSD, migraines, vertigo, cancer, arthritis, Crohn's disease, diabetes, IBS/IBD, PCOS, PMDD, Ehlers-Danlos syndrome (EDS), dysautonomia, MCAS, and many others.

We aim to make our symptom tracker simple and accessible to everyone, even those struggling with fatigue and brain fog. Our goal is to create a supportive community and continue listening to those who need it most. We are committed to improving this app to help as many people as possible. If you have any feedback or suggestions, please reach out to us at james@bearable.app.

This detailed description aims to highlight the benefits and features of the "Symptom & Mood Tracker" application, emphasizing its ease of use and comprehensive approach to health management.