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Back Pain Relief Exercises-
Exercises for Lower Back, Mid Back, and Upper Back Pain. <br><br>Pick your area of pain and receive a list of Exercises tailored for that specific area. <br><br>Use our chat messaging feature to have a conversation with our Healthcare and Human Movement Science Professionals to make sure you're on tتركيب .
Desk Exercises-
Muscle imbalances and common aches and pains are often related to postural imbalances from Desk Work. And can account for extensive losses in productivity and creativity. <br><br>Try these simple Exercises to combat common Muscle imbalances and have more energy. You have a choice of Stretch, Strengتركيب .
Golf Exercises-
Golf Exercises guides you through Strength, Stretch and Foam Rolling exercises to improve your Golf Game and Prevent Injury. <br><br>Each workout is explained in video form to ensure you execute your exercises perfectly for better effectiveness and safety. <br><br>Built by Healthcare and Human Moتركيب .
Running Exercises-
Running Exercises guides you through strength, stretch and foam rolling exercise programs to enhance your Running and Prevent Injury. <br><br>Each Exercise Video is in video form to help you execute your exercises perfectly for better results. New programs are added every few weeks to keep you moتركيب .
IREHAB-
Our Exercise Programs for Pain and Fitness give you the guidance to get out of pain, prevent injury and raise your Health and Fitness for the long term. <br><br>Get Recommendations and Custom Programs from our Healthcare and Movement Science Professionals. <br><br>Save your Favorite Programs for easتركيب .
Knee Pain Exercises-
Exercise Programs for Knee Pain and Knee Pain Prevention. <br><br>Built by Healthcare and Human Movement Science professionals, Knee Pain Exercises is the app you can trust for safe and effective programs. <br><br>Each exercise is explained in video form with voiceover for better effectiveness and sتركيب .
Foam Rolling Exercises-
Foam Rolling Exercise Programs for Pain Treatment and Fitness. Back Pain, Knee Pain and Full Body Programs. <br><br>Each exercise is explained in video form with voiceover for better effectiveness and safety. New programs are added every few weeks to keep you motivated, consistent and progressing. تركيب .
Shoulder Pain Exercises-
Exercise Treatment Plans for Shoulder Pain and Shoulder Pain Prevention. <br><br>Each exercise is explained in video form with voiceover for better effectiveness and safety. New programs are added every few weeks to keep you motivated, consistent and progressing. <br><br>Built by Healthcare Professتركيب .
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