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CardioZen : Cardiac Coherence Everywhere3.0
CardioZen : the Coherent Breathing training guide.
Cardiac Coherence encounter a growing interest among people and professional.
Previously applied in cardiovascular prevention, it usage spreads in the emotional response management programs, stress and sport.
When facing stressful demands of everyتركيب .
Cardiac Coherence : The Beach-
Improve your physical and psychological balance with the cardiac coherence biofeedback and discover an innovative and playful technology patented by the University Hospital of Lille (France): capture of the cardiac signal by the camera and interactive games controlled by your physiological parameterتركيب .
Cardiac Coherence : Rowing-
Improve your physical and psychological balance with the cardiac coherence biofeedback and discover an innovative and playful technology patented by the University Hospital of Lille (France): capture of the cardiac signal by the camera and interactive games controlled by your physiological parameterتركيب .
Cardiac Coherence : The Garden-
Improve your physical and psychological balance with the cardiac coherence biofeedback and discover an innovative and playful technology patented by the University Hospital of Lille (France): capture of the cardiac signal by the camera and interactive games controlled by your physiological parameterتركيب .
Cardiac Coherence: Safari-
Improve your physical and psychological balance with the cardiac coherence biofeedback and discover an innovative and playful technology patented by the University Hospital of Lille (France): capture of the cardiac signal by the camera and interactive games controlled by your physiological parameterتركيب .
Relaxation : la respiration-
4 exercices de self-help thérapie : 34 minutes d’accompagnement<br><br>- J'apprends à respirer lentement - 8 mn16<br>- J'apprends à respirer par le ventre - 7 mn01<br>- Je découvre des sensations en respirant - 9 mn07<br>- Je m'observe en train de respirer - 9 mn39<br><br><br><br>Des conseils pratiqتركيب .
Méditation : le body scan-
3 exercices de self-help thérapie : 35 minutes d’accompagnement<br><br>Je pratique le Body Scan debout - 10mn55<br>Je pratique le Body Scan allongé - 12mn32<br>Je pratique le Body Scan assis - 11mn27<br><br><br>4 vidéos pour comprendre la technique<br><br>- Qu’est ce que la méditation de pleine consتركيب .
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