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Ben Richardson
Mehr von Ben Richardson
StressLess
The Stress Less Mobile App is a 5 week program designed to reduce stress and promote wellbeing. It comprises short audio activities, journaling and self-check exercises. Undertake the activities at your own pace, wherever and whenever you like. Track your progress using the self monitoring functionaInstallieren
Blue Watch
BlueWatch is a 12 week program designed to treat depression and promote wellbeing. It comprises short audio activities, journaling and self-check exercises. Undertake the activities at your own pace, wherever and whenever you like. Track your progress using the self monitoring functionality.Installieren
Instant Survey
This is an app used by researchers to collect data for experience sampling studies. You are invited to take part in one or more studies that examine how your moment to moment experiences associate with outcomes such as exercise behaviour, mood and alcohol use.Installieren
Stress Monitor
Stress Monitor is a simple app designed to help you monitor your daily stress levels over time.Installieren
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