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Andrew Wayman
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Heart Rate Zones by Runners Ally
Heart Rate Zones by Runners Ally-
Incorporating heart rate zones into a training program makes it easy to follow hard-easy training system by helping runners to choose the best training intensity for any given workout. The Heart Rate Zone app from Runners Ally will help you find your custom heart rate zones, so that you tailor your
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What Should I Wear Running
What Should I Wear Running-
Whether you’re running in cold or warm weather, you need to make sure you’re wearing the proper clothing for comfort and safety. This app will pull your local weather based on your location or you can enter weather conditions manually and make recommendations on what you should wear running.
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RUNNING PACE CALCULATOR
RUNNING PACE CALCULATOR-
The Runners Ally pace calculator will help you find your pace based on your most recent race time and distance, or a goal time.<br><br>This tool will calculate:<br><br>Pace – Based on the time you provide for a given distance, this calculator will determine your pace in five different units.<br><br>
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Baby Turtle Rescue
Baby Turtle Rescue-
These baby turtles keep getting flipped over on their shells. Help them get back on their feet with a gentle touch. It sounds easy, but by helping one off of its shell can mean flipping others onto theirs. Facing a grid of baby turtles tap one to turn it over but watch the surrounding turtles flip t
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Race Split Planner
Race Split Planner-
Racing takes both planning and discipline, the discipline is up to you, but the Runner’s Ally Split planner app can help with the planning. <br><br>Use this app to determine your target split times for your race. Knowing these splits will help you know if you are on target, running to slow or fast a
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