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Flexibility for Fighters
Flexibility for Fighters5.0
Stretching before martial arts training is extremely important. Flexible muscles and joints allow practitioners to kick higher, punch farther, and perform complex techniques more fluidly. All martial arts techniques require precision, strength, and a range of motion, which come with a flexible bod
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Barbell Workout at Home
Barbell Workout at Home4.9
Build muscle and gain strength with barbell workout. Download the app and get everything you need: • Preset training plan • Illustrated exercises for each muscle group • Voice guidance • Detailed history • Integration with Apple Health • Beautiful, fit body and strong muscles Tips: Select a weigh
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Pilates in 30 days
Pilates in 30 days4.9
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. It might just become your favorite workout. Features: • 30-day workout plans for weight loss • Illustrated exercises • Voice guidance • Calorie counter • Detailed history •
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Six Pack Abs in 30 Days.
Six Pack Abs in 30 Days.4.9
Take a few minutes to get a flatter belly. No equipment needed! Just use your body to workout at home. Get everything you need: • 30-day workout plans for six-pack abs • Step by step increase in intensity • Illustrated exercises • Voice feedback • Detailed history • Integration with Apple Health •
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Lose Weight in 30 Days
Lose Weight in 30 Days4.9
A few minutes a day can replace an hour at the gym. 3 difficulty levels: The fitness plan suits everyone. There are different exercises each day so you won't get bored. The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds •
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Dumbbell Home Workout
Dumbbell Home Workout4.8
Build muscle and gain strength with dumbbell workout. Download the app and get everything you need: • Preset training plan • Illustrated exercises for each muscle group • Voice feedback • Detailed history • Integration with Apple Health • Beautiful, fit body and strong muscles Tips: Select a weig
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Splits. Stretching 4 beginners
Splits. Stretching 4 beginners4.8
Split stretching without injury or stress. The app contains workout plans for beginners and advanced. Features: * Preset training plans for front and side splits. * 30-day challenge of your choice (Easy Start, Beginner, Advanced, Experienced) * Animation for each exercise * Voice guidance * Detail
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Kettlebell Home Workout
Kettlebell Home Workout4.8
Build muscle and gain strength with kettlebell workout. Download the app and get everything you need: • Preset training plan • Illustrated exercises for each muscle group • Voice feedback • Detailed history • Beautiful, fit body and strong muscles • Integration with Apple Health Tips: Select a we
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Bodybuilding. Weight Lifting
Bodybuilding. Weight Lifting4.8
Build muscle and gain strength with your bodybuilding workout plan. Download the app and get everything you need: + Preset training plans: • 5x5 • Full Body • Get Shredded • Fat Destroyer • German Volume Training + Illustrated exercises for each muscle group + Voice feedback + Detailed h
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Yoga in 30 days
Yoga in 30 days4.7
Beat stress, ease back pain, and gain flexibility with Yoga. Yoga poses feel familiar because our bodies naturally bend and fold into them. Start your yoga journey in the comfort of your own home. Features: • 30-day workout plans for weight loss • Illustrated exercises • Voice guidance • Calorie
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Tabata HIIT. Interval Training
Tabata HIIT. Interval Training4.7
A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds Training plans: • Abs Workout • Buttocks and Thigh • Lower Body • Upper Body • Fat Burning • Ideal Body
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Start Running For Beginners
Start Running For Beginners4.7
Taking up running? What could be easier! Don’t worry about distance, pace, or speed. Let's think about all this later. Listen to the instructions and run as you like. Don't focus on your running technique. The most important thing now is to get out and start running. Your goal is to increase the
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Sportsman. Bodyweight Workout.
Sportsman. Bodyweight Workout.4.7
Build an ideal body with bodyweight workouts. Strength workouts: • 50 pull-ups • 50 hanging leg raises • 100 dips • 150 push-ups • 150 bench dips • 200 sit-ups • 150 lying leg raises • 250 squats • plank for 500 seconds • 100 burps • 1000 Jump Rope + You can create your own exercise Each workout r
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Multiplication Table. Trainer
Multiplication Table. Trainer4.6
Math game for your kids. The game is the best way to learn multiplication tables and improve your kids grades in elementary school. - Child friendly interface - No advertising - Detailed statistics Let your children learn multiplication tables while playing!
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Такси Вояж Бизнес
Такси Вояж Бизнес-
* Город, межгород, аэропорт, вокзалы.<br><br>Такси Вояж как всегда рядом! И теперь в Вашем мобильном! Больше не нужно тратить время на общение с диспетчером! Заказывайте такси где угодно: на совещании, шумной вечеринке или в кинотеатре<br><br>* Всегда фиксированная стоимость заказа<br>Цена известна
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