E
Erwin Gabler
Più di Erwin Gabler
HeartBreath HRV4.7
Did you know that your heart beats faster during inhalation and slower during exhalation AND did you know that this is good for you?
The technical term is RSA (respiratory sinus arrhythmia) - a good arrhythmia controlled by your autonomic nervous system.
High variability of the heart rate stands Installa
BreathTuner HRV4.5
Already breathed today?
Probably! We are always breathing, but mostly unconsciously. What a pity!
Because we can achieve so many positive things for ourselves through breathing:
When you breathe at your optimal breathing rate, your heartbeat synchronizes with your breathing and beneficial, balancInstalla
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