H
Holly Rilinger LLC
その他by Holly Rilinger LLC
LIFTED METHOD5.0
LIFTED is an in-person and virtual wellness platform that combines strength training with meditation. Classes are high-energy, inclusive and challenging. In-person classes include HIIT, Strength, and Metcon, while virtual classes also include yoga, mobility, and spin.インストール
The Lifted Method Live-
The LIFTED Method by Holly Rilinger will make you feel clearer, stronger and happier! LIFTED’s meditation-infused HIIT, strength, spin and yoga/mobility/recovery classes challenge you both physically and mentally. The LIFTED Method offers a no-excuses platform, where you can take in-person classes aインストール
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