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Inner Apps (PTY) Ltd
Mehr von Inner Apps (PTY) Ltd
Inner Coach-
Facts, practical Insight, and Experience. In this workbook we take a look at feeling awareness and thought distortions.<br><br>These two go hand in hand and give you a whole range of tools and techniques to respond to how you feel (and what you think). <br><br>We start with thinking and how it Installieren
Thought Record app-
A thought record app with guided breathing practices, quotes and place not only to record your thoughts, but also to discover some clues to challenging and changing them. Recording the thought, feelings, and thought distortions is quick and easy helping you to recognise the relationship between thesInstallieren
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