
K
Karsten Will
أكثر من Karsten Will

Highlights - 1 Minute Journal-
Become significantly happier with only 1 minute of effort / day.<br><br>How does it work?<br><br>- Write down up to 5 good things that happened to you today, your "Highlights". Be as concise as you can, maybe only using 2-3 words each. <br>- Sort your Highlights so the one that “made your day" is atتركيب .

Daily Quest - Tiny adventures for personal growth-
Each day there is a new “Quest”, the inspiration for a mini-adventure that fits into your day to day life. <br><br>Some Quests will be crazy, some will be hard, some will be fun and some will make you think.<br>All will help you grow.<br><br>“Daily Quest” will learn from the Quests you complete and تركيب .
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