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Training Video Apps, LLC

Più di Training Video Apps, LLC

Arms & Shoulders: Women's Home Workout Series-

Want strong, sexy arms and shoulders? This app is for you.<br><br>* Simple, effective & fun.<br>* 47 exercises. 7 workouts where the trainer works out with you. <br>* Everything can be done at home - using little or no equipment.<br><br>You'll see leaner arms and sculpted shoulders with regular

Chest & Back: Women's Home Workout Series-

This app is filled with chest and back exercises that can you can do at home with little to no equipment.<br><br>If you live a busy lifestyle and can't always make it to the gym, this app is for you. Enjoy 56 different exercises and 7 full-round workouts, all for the chest and back.<br><br>26 back

Legs, Thighs & Butt: Women's Home Workout Series-

Want sexy, sculpted legs and a rounder butt? This app is for you. <br><br>* Simple, effective & fun.<br>* 7 warm ups. 41 exercises. 7 full-round workouts. <br>* Everything can be done at home using minimal or no equipment.<br><br>Exercise training videos include:<br><br>* Step Up Side Kick<br>*

Pilates Workout Basics: Mobility & Strength Exercises For Women-

Interested in Pilates? Want to learn the basics? This app is for you.<br><br>* Improve mobility and strength. Create postural awareness. <br>* Simple and straightforward exercises you can do anywhere.<br>* Over 26 exercises, and 7 full-round workouts.<br><br>This app introduces you to basic Pilates

5 to 7 Minute Workouts: Quick Exercises For When Life Gets Busy-

Busy? Don't have much time for exercise? This app is for you!<br><br>* Minimal time, maximum results.<br>* 20 full-round workouts, where the trainer works out with you.<br>* Over 100 different exercises!<br><br>Eliminate boredom and save time, just press play! 20 different workout videos, 5 to 7 min

Bodyweight Workouts: Gravity Training Without Equipment-

Want to workout anywhere, using nothing but your own bodyweight? This app is for you.<br><br>* Gain strength, flexibility, mobility and endurance.<br>* 49 exercise videos. <br>* 7 full-round workouts. Workout with the trainer.<br><br>What's great about this app is that you can really can do it anywh

Meditation & Mind Training: Relax & Reduce Stress-

Want to learn to meditate, or just calm your mind? This app is for you.<br><br>* Learn to relax, help reduce stress and manage anger<br>* 8 different types of meditation explained and demonstrated<br>* This is about calming the mind. There is no religion here.<br><br>You get a practical introduction

Abs, Core & Flat Belly: Women's Home Workout Series-

Want strong, defined, ripped abs? This is your app!<br><br>* Training for both ab strength and ab cardio<br>* 49 exercise training videos<br>* 7 full-round workouts. Workout along with the trainer<br><br>Women that live a busy lifestyle can't always make it to the gym. This app contains 57 exercise

HIIT Bodyweight Workouts: High Intensity Interval Training-

Want the maximum benefits from your exercise time? This app is for you.<br><br>* Boost your endurance. Burn more fat. Increase your strength. <br>* 50 exercise videos. 10 full-round workouts.<br>* Get cardio and strength training - using nothing but bodyweight!<br><br>As opposed to typical cardio ex

Butt Lift Workout: Exercises to Tone Your Booty-

Need to get your booty in shape? This app is for you. <br><br>* Simple, effective exercises & workouts that target the butt!<br>* You can do these anywhere, without equipment.<br>* 21 unique exercises and 7 full-round workouts. Workout along with the trainer.<br> <br>Need to get your booty in sh

Weight Training Workouts: Basic Gym Routines for Bodybuilding & Fitness-

Want to learn basic weight lifting skills, but don't know where to start? This app is for you. <br><br>* Learn how to use dumbbells, barbells, benches and plates<br>* Over 45 exercises for all areas of the body<br>* 7 complete full-round workouts<br><br>This app is perfect for men and women of all

Nutrition Basics: Weight Management & Meal Planning-

It can be hard eat right when we are surrounded by fad diets full of unrealistic promises. <br><br>In this app, you'll learn solid, basic information about nutrition from a clinical nutritionist. It's easy to understand and free from hype. <br><br>Join Clinical Nutritionist Tara Coleman as she wal

Resistance Band Training: Full Body Fitness Workouts & Exercises-

New to resistance bands? Want an effective way work out at home? This app is for you. <br><br>* 26 easy-to-follow training videos.<br>* 7 full-round workouts. Workout along with the trainer!<br>* Exercises for all areas of the body.<br><br>This app is for men & women of all ages.<br><br>Join tra

Yoga For Athletes: Improve Flexibility, Core & Balance-

Looking to increase range of motion & release tension? This app is for you. <br><br>* Safe, easy-to-understand training, fully demonstrated.<br>* 16 quick stretch videos. 2 warm ups.<br>* 5 full yoga routines. 2 full sun salutation routines.<br><br>Athletes often discover yoga as a way to relea

Postural Correction: Exercises to Improve Posture-

Poor posture looks bad & it can cause pain and headaches. Want to fix that? This app is for you.<br><br>* The exercises in this app help correct some of the most common postural problems<br>* These routines are simple and easy, for all ages and fitness levels<br><br>Rounded shoulders when you t

Stretching & Flexibility: Learn to Stretch Without Yoga-

Want to learn how to stretch, but yoga isn't your thing? This app is for you. <br><br>* Learn many types of stretches: active, passive, dynamic & strengthening<br>* 50 videos. Over 3 hours of content<br>* 35 training videos, 6 workouts & 7 complete routines<br><br>This app is for men and wo

Yoga For Seniors & Adults: For Increased Mobility & Flexibility-

Want easier yoga stretches and routines, made for adults and seniors? Have restricted mobility? This app is for you.<br><br>* Over 49 gentle poses, for all areas of your body. <br>* 7 simplified, full sequences. Workout along with the trainer!<br><br>Many different sequences help so you do

Kettlebell Training: The Basics-

New to kettlebells? Want to re-visit solid fundamentals? This app is for you.<br><br>* 12 easy-to-follow training videos for 20 different exercises.<br>* 33 full-round workout videos. Workout with the trainer.<br>* 33 challenge workout videos.<br><br>For men & women of all ages. <br><br>Join RK

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