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Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. These actresses share something in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber. In Yogalosophy®, Mandy Ingber—one of the most sought-after fitness and wellness advisors

User's Guide To Probiotics-

Learn how "Healthy Bacteria" can help you fight infections and restore your health.To the surprise of many people, several pounds of "good" bacteria populate our digestive tract, help us maintain normal digestion, and protect us against stomach flus, candida overgrowth, and many other types

Brain-Boosting Supplements-

Foggy headed today? Having problems focusing? Wish your memory was better?From the popular User’s Guide Series – unlock the potential of your brain with the right supplements. In the "User's Guide to Brain-Boosting Supplements," leading nutritionist Shari Lieberman teams up with top nutritio

Reversing Diabetes Naturally-

Adult-onset, or type 2, diabetes has reached epidemic proportions in the United States and is on the rise worldwide. In this User's Guide, nutritionist Melissa Diane Smith is clear on the cause of diabetes: the increasing consumption of highly processed and refined foods, which boost blood s

Guide to Natural Allergy-

A Handy Reference Guide to Learn About the Many Natural Ways to Reduce Your Allergies.An estimated 40 million Americans - and countless others around the world - suffer from allergies and allegylike symptoms. Many of these symptoms can be reduced through dietary changes and nutritional suppl

The Supplement Pyramid-

This comprehensive, must-have guidebook app answers all your questions about which supplements you should ... and shouldn’t … take to achieve the best possible results for your body.You’ll find no other app on the market quite like it. In The Supplement Pyramid, Dr. Mike Smith, Senior Health

Anti-aging Revolution-

"The Official Anti-Aging Revolution" is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it. Physicians Ronald Klatz and Robert Goldman, pioneers in this brave new world of anti-aging medicine, combine cutting-edge research

The Juice Fasting Bible-

Discover the Power of an All-Juice Diet to Restore Good Health, Lose Weight and Increase Vitality!The Juice Fasting Bible helps you harness the natural rejuvenating power of juices to improve your quality of life, enhance fitness, provide extra energy and even lengthen your lifespan. It show

The Book of Awakening-

The Official, Authorized version of Mark Nepo’s The Book of Awakening“Mark Nepo is a poet. He's an author and a philosopher and has been through two different cancers. So when he writes, he writes purely from the heart." – Oprah WinfreyPhilosopher-poet and cancer survivor, Mark Nepo

Tennis: Personal Trainer-

“A very simple, easy to use tennis training app – really helped me take my game to the next level with tips and tricks I’d never even thought off, and lots of tennis concepts I’d never heard before” – L.CallahanDo you spend more time chasing tennis balls than hitting them? Tired of the “swi

Roget's Unabridged Thesaurus-

Whether you're stuck with a bad case of writer's block, trying to polish communications with a key business lead, or simply looking for the perfect word to complete your sentence- Roget's Thesaurus features the unabridged collection of endless word solutions. More than 300,000 words and nearly one m

For people who want the vibrant energy and health that raw foods offer but don't want to give up the taste of good cooking: "Rawsome!" provides the answer with information, advice, and more than 200 recipes!A raw foods diet advocates exactly that: eating raw foods. No cooking, no grilling, n

Prayers of Hope and Comfort-

Prayers for Hope and Comfort offers readers solace, comfort, and hope, drawing from the wisdom of every era, every major faith and tradition, and the important voices of those who have lived through such experiences themselves. The book contains selections from some of the world’s most profound poet

Permission to Dream - Hammond-

Permission to dream’ is a set of 48 cards with inspirational messages from celebrated author and founder of Femail Creations Lisa Hammond. Designed to help you to discover your dreams, read motivating quotes from some of the most remarkable women in history. Each card contains a quote from a

People Management-

Learn how to have a positive impact on employees.People Management is an app created for all new managers who have had the responsibility for staff management thrust upon them. It offers techniques to enable you to make an immediate positive impact on your staff and to hit the ground running in

Organizing Magic-

From the original "Organizer Lady" herself, Sandra Felton, comes this handy guide to getting your home and life in order in 40 days.Practical and easy to apply, Organizing Magic shows how to get control of the clutter, chaos, and disorganization of their homes. Each day they'll learn tried a

9 Keys to Optimal Health-

Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not

Natural Medicines First Aid-

This app provides everything you need to know to treat a range of ailments and health concerns, including 100 common health problems in all.Natural Medicine First Aid Remedies is based upon medical research and draws upon protocols used by many health care professionals. This app shows you h

Moments of Mindfulness-

Moments of Mindfulness is intended to be used as a personal notebook or to simply read for everyday inspiration, and to help bring mindful practices and reflection to daily life.This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen

This amazing Meat & Stew recipe app is divided into two sections: 100 recipes for hearty, delicious soups & stews and 100 invaluable recipes for beef, lamb, pork, chicken, turkey, and game with flavors from around the world. Cooking stews, casseroles, and braises at a languorous speed gives

Love Letter to the Earth-

Love Letter to the Earth gives us a path to follow by showing that change is possible only with the recognition that people and the planet are ultimately one and the same.While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to th

Living Life as a Thank You!!-

The Transformative Power of Daily Gratitude: With this app, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging.

Ladies Room Reader Card Deck-

A source of witty entertainment for women! Find real women's views on shopping, clothing and cosmetics, marriage and children, food, and sex, along with the lowdown on women celebrities and the feats of history's heroines and female adventurers! Features:*Navigational display with rich m

Jacques Pepin's Fast Food My Way-

Running late and can’t make breakfast? Short lunch break keeping you from cooking something healthy?Too tired to cook after work? Trying to avoid eating junky fast food? Jacque Pepin has the answer for today’s busy lifestyles: Fast Food My Way!Jacques Pepin's Fast Food My Way saves you ho

Inspiration for a Lifetime-

Inspiration for a Lifetime is a little book brimming with wise words and affirmative sayings that touch our hearts, make us laugh, and alleviate our stress.Allen Klein always presents the right words at the right time - even if he borrows them from a vast range of luminaries, spanning Oscar

Indian Slow Cooker-

Fill your home with the aroma of exotic Indian spices and send your taste buds on a virtual journey with the Indian Slow Cooker mobile app! Use this best-selling app to prepare your favorite Indian recipes using classic slow-cooker techniques. Features:*Navigational display with rich med

Help My Baby Came Without Inst-

How to Survive (and Enjoy) Your Baby’s First Year."This little book is a sweet blend of common sense tips and heartfelt perspective to comfort new moms and new babies alike." —Ame Mahler Beanland and Emily Miles TerryBringing home a baby can be one of the most exhilarating and nerve-

Have a New Kid by Friday-

Change your child's behavior--fast!Want a kid without the attitude? Without the behavior that makes you slink away in the grocery store and pretend you're not the parent? A kid with character who isn't a character? If you're tired of defiant attitudes and power struggles with your little ank

Thich Nhat Hanh encourages his readers to “try to be intelligent and skillful in your practice, approaching every aspect of the practice with curiosity and a sense of investigation. Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.”With sections o

Life Lessons from the Lotus Position - Millions of us are discovering what we look for in life while on the yoga mat. Going OM offers candid and compelling insights about the practice of yoga by some of the finest literary minds of our generation. Experience this collection of beautiful, ins

Golf: Personal Trainer-

Add power to your swing, stop slicing, and improve your putting with the Golf: Personal Trainer mobile app. Whether you're an amateur or nearly a pro, this app is filled with essential and helpful tips to improve your golf game. From choosing and sizing the right equipment, to learning and u

Get What You Want-

Setting intentions can change the direction of your life—learn how from the man who has taught over a million people!When Tony Burroughs was a young man living in Hawaii, an elder philosopher-sage at a nearby fruit farm took Tony under his wing and became the budding seeker's mentor. Over a

Packed full of useful tips and practical guidance, and written in an entertaining, easy-to-read style, this app will teach you how to organize your life, and so become the effective and fulfilled person you have always wanted to be. Features:*Navigational display with rich media expe

What does healthy intimacy look like? How can we get a new relationship off to a strong and stable start? How do we keep the energy and passion alive in our long-term relationships? How do we take care of our jealousy, restlessness, and loneliness? Fidelity addresses these and other questions concer

Everyday Vegan-

Learn how to make the vegan lifestyle a part of your everyday life today!The vegan recipes in this book are based on the premise that eating natural foods enhances the body's healing abilities. Everyday Vegan inspires readers to take responsibility for their well-being by giving them knowled

A Handbook for the HeartFalling in love is easy; sustaining love is difficult. From the euphoric twinges of a new romance to the comforting reassurances of fingers entwined and connected, our longing for love is universal. Within this app, for the first time, Judy Ford presents her field-tested

The Energy of Prayer-

In order to understand why people pray, The Energy of Prayer examines the applications and effectiveness of prayer in Buddhist and other spiritual traditions. Arguing that prayer is not about asking some external force for what we need, but about creating an internal environment in which it

Easy Summer Recipes-

Tired of the same old barbecue fare? Learn to love summer meals with Love Food recipes!Upgrade your burgers and summertime dining with 200 inventive and easy recipes that cook up and clean up fast! Full color photo! From breakfast classics to classic cocktails, explore new recipe twists on bar

Earthing Imp. Health Discovery-

The Solution for chronic inflammation regarded as the cause of most common diseases, has been identified!It is something right beneath our feet--the Earth itself! Throughout most of evolution, humans walked barefoot and slept on the ground. Largely, oblivious that the service of the Earth co

Doctor Yourself..-

Natural Healing that Works! One of the most popular guides to nutritional therapy ever published, Doctor Yourself is now updated and expanded with the latest research and additional topics.Citing abundant scientific evidence as well as case studies from his decades of practice, Dr. Saul expl

GET D!RTY!Next time you’re traveling or just chattin’ in Spanish with your friends, drop the textbook formality and bust out with expressions they never teach you in school, including:• cool slang• funny insults• explicit terms• raw swear wordsDirty Spanish teache

Dictionary of Word Origins-

The average contemporary English speaker knows 50,000 words. Yet stripped down to its origins, in reality this vocabulary is much smaller, derived from Latin, French, and Germanic origins. Each year, it is estimated that 800 neologisms are added to the English language: acronyms, blended words, and

Dictionary of Nursing-

Although it’s not humanly possible to remember all medical and nursing terms at every moment, nursing professionals are expected to be well acquainted with a host of healthcare terms for their day-to-day operations. Cue in the Dictionary of Nursing mobile app! This easy reference source brings thous

Dictionary of Law!-

The Dictionary of Law mobile app is the ideal resource for students looking to review law jargon or just about anyone dealing with the law. A recommended text in a number of law courses, professionals and students alike can only benefit from this wonderfully informative app. This app contains thousa

Diabetic Cookbook-

Whether you're living with diabetes or you're simply seeking a preventive lifestyle- these flavorful diabetic recipes help your family to eat well and live well! Enjoy hundreds of low carb, low calorie meals, cooking tips, and learn about the basics of diabetes meal planning. Features:*N

Devotions for the God Girl-

You're on the path to becoming a God Girl. Here's a daily map to guide each step.The God Girl is always on a journey to becoming the woman God created her to be. That means that every day, the God Girl needs time with her Creator to reflect on where she's been, where she's at, and where she'

You spot someone special from across the room. There is direct eye contact and an exchane of smiles, but what are you supposed to do next? If you feel a little lost about the world of modern relationships, DateMaster is for you! Categories include flirting, body language, internet dating, behavior,

Creative Thinking At Work-

Enjoy this collection of basic strategies for thinking creatively, coupled with new ways of looking at everyday tasks most people don't recognize as being creative at all, like research. Most of these techniques we employ every day so we know how they work.With quizzes, helpful question and

Craft Your Way to Inner Peace!Explore crafts and creativity as a lifelong practice with enormous physical, emotional and spiritual benefits. And by knitting love and hope into every stitch, handicrafts help form new friendships and community. From making a desktop shrine or mini-Zen garden,

Cook with Kids-

This bright, breezy, yet robust app is filled with wonderful recipes that are appealing to adults and kids alike!Have fun with your children while making tasty and delicious snacks and meals together! Follow the simple, easy-to-follow instructions to teach your kids how to help make breakfa

Contagious Optimism-

Where are you on your life journey? Do you want a different life, but aren't sure how to find it? How do you discover your passion? How do you take charge of your professional future?Start using the lessons of Contagious Optimism to write your own "silver linings playbook." Contagious Optimi

Container Gardening 101-

All you need for successful container gardening are plants, a container, potting mix, and a plan! Container gardening is the quickest and simplest way to achieve virtually instant results and enjoy plant color around your home and garden. And best of all, you can easily and inexpensively change out

CIG to Sensual Massage-

Massage techniques to relax, delight, and arouse!The Complete Idiot's Guide to Sensual Massage app provides a comprehensive look at healing, gratification and intimacy through massage, based on the works of massage therapist Helen Hodgson. Teach yourself some techniques or get it for your lover

CIG to Pleasing your Woman-

Eve Salinger, the noted writer on relationships, provides an insightful yet witty look at the ever-so-complicated topic of pleasing a womanIn this mobile app adaptation of the Complete Idiot’s Guide to Pleasing Your Woman you’ll find a tasteful and comprehensive guide to pleasing a woman.

Complete Idiot's Guide NASCAR-

If racing is your passion, whether you're a novice behind the wheel or a hard-core fan looking for a comprehensive overview, The Complete Idiot's Guide to NASCAR is the ideal app! Chronicling the complete history of NASCAR with all of its controversies and amazing stories, this entertaining guide is

Complete Chinese Cookbook-

Traditional Chinese food emphasizes moderation with the balanced combination of herbs, vegetables, and meats. Chinese food, often vegatable-based, low in fat, and served with steamed rice or noodles, is prepared to offer health benefits like longevity, healing powers, and medicinal value. Now you ca

Change Your Life!!-

Looking for motivation? Need a daily pick-me-up? Change Your Life! presents moving and meaningful sayings from sages all around the world that will rouse you to live life to its fullest potential.Allen Klein, the award-winning professional speaker and author and the master of the right quote

Christmas Cake Recipes-

Simple, delicious, easy-to-make recipes for some of the most popular Christmas Cakes of all time!Discover and enjoy the perfect holiday cake within the Christmas Cake Recipes app. With simple recipes for beginners such as scrumptious Blueberry Coffee muffins to advanced recipes like the choc

Chinese Astrology-

Find your destiny with the Chinese Astrology app!Is your Chinese astrological sign the rat, the ox, or maybe the monkey or the boar? Find out with the Chinese Astrology mobile app! Learn all about personality traits tied to each sign, and what may be in store for your future. Explore this co

Book of Mormon LDS-

"The twelve million members of The Church of Jesus Christ of Latter day Saints across the world consider The Book of Mormon literally the word of God. It is considered as a companion volume of the Bible that comprises the everlasting gospel. According to Mormon belief, The Book of Mormon was inscrib

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