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Breaking Muscle, LLC
بیشتر از Breaking Muscle, LLC
6-Week Snatch Challenge
Weightlifting movements are a unique combination of strength and speed. A training program that emphasizes one over the other will not yield effective results which is the highest total possible weight that can be lifted effectively. The programming in this challenge prescribes the effective dose anنصب
6-Week Jerk Challenge
Weightlifting movements are a unique combination of strength and speed. A training program that emphasizes one over the other will not yield effective results which is the highest total possible weight that can be lifted effectively. The programming in this challenge prescribes the effective dose anنصب
6-Week Clean Challenge
Weightlifting movements are a unique combination of strength and speed. A training program that emphasizes one over the other will not yield effective results which is the highest total possible weight that can be lifted effectively. The programming in this challenge prescribes the effective dose anنصب
30 Day Sweat and Stretch
Get results now!Whether your goal is to improve your health, weight loss or just feel great, with the ability to workout anytime and anywhere, this is the perfect fitness app to get started or take your fitness to the the next level, no matter who or where you are.Take control of youنصب
Fitness Movement Library
FITNESS MOVEMENT LIBRARY is powered by BREAKING MUSCLE the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. This the ultimate FREE fitness movement video library for how to's, instruction, and movement demonstrations.نصب
28 Day Meditation Challenge
The 28 Day Meditation Challenge"The natural way of meditation is not to know many things but to forget everything. Then you will know everything." ~Shri Brahmananda SarasvatiThis challenge is a simple and effective daily practice. It will teach you the principles of meditation anنصب
PR Tracker
With PR Tracker you compare your best results in over 100 benchmark movements and workouts by age and weight class against your peers around the world.PR Tracker helps you track and monitor your progress in standard workouts and benchmark exercises such as pushups, Olympic weightlifting, runنصب
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