M
Mindfulness Association Limited
द्वारा अधिक Mindfulness Association Limited
Mindfulness Based Living
The Mindfulness Association is unique in the way that it approaches helping people to learn mindfulness, because we're big on bringing warmth to our inner experience.
Mindfulness is about learning to allow our thoughts to come and go without getting so caught up in them, and doing that with a certaसंस्थापित करें
MBLC-YA
Mindfulness practices for young adults (11-18 years of age). This app is a useful companion to the Mindfulness Association's 'Mindfulness Based Living Course - Young Adults' (MBLC-YA). Even if you haven't taken the course, you may still find these audio practices helpful. Practices are between 3 andसंस्थापित करें
Mindfulness Association App
The Mindfulness Association is unique in the way that it approaches helping people to learn mindfulness, because we're big on bringing warmth to our inner experience.
Mindfulness is about learning to allow our thoughts to come and go without getting so caught up in them, and doing that with a certaसंस्थापित करें
Compassion Based Living
Compassion can be thought of as kindness directed towards difficulties. The Mindfulness Association's teachings on compassion are world-renowned. Goodness knows, this troubled world sorely needs more compassion - both directed towards others but also towards ourselves; compassion that does not incluसंस्थापित करें
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