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Ivan Berezin
Lebih dari Ivan Berezin
Noco Calories
Noco Calories is the calories and glycemic load tracker. Using this app you can plan your diet according to the physical activity. Based on your data the app calculates daily calorie rate you need to achieve the goal weight. Additionally you can track glycemic load and nutrient balance of your dietPasang
Low Carb (Kremlin) diet
In recent years, low-carbohydrate diets have been gaining more and more recognition as the best way to lose weight. The Kremlin Diet is one such low-carbohydrate approach and aligns with other popular diets, such as Atkins and others. What distinguishes this diet from similar ones is its easy methPasang
Low GI
Low-glycemic diet is a weight loss diet based on the Glycemic index. Glycemic index (or GI) is a measure of glucose level increase from carbohydrate consumption. It shows how fast a food is likely to raise your blood sugar.
The principle guideline of the low-glycemic diet is to avoid high GI foodsPasang
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