The most proactive approach to personalized health. January uses AI to measure and predict your body’s unique response to foods & activities, empowering you to make the best choices for your metabolic health.

Whether you’re trying to lose weight, gain energy, sleep soundly, or perform your best, your metabolic health is at the heart of it all. It’s also key to increasing your health span—that means a longer, healthier life, free from chronic diseases like heart disease, diabetes, and obesity.

Founded by veteran business executive, Noosheen Hashemi, and Director of Genomics and Personalized Medicine at Stanford University, Dr. Michael Snyder, January is the first precision health company that combines continuous glucose monitoring along with heart rate, sleep, activity, and food tracking, to give you unprecedented visibility into the way diet and exercise affects your body.

KEY FEATURES:

Real-time glucose monitoring: Use a CGM or our proprietary “Virtual CGM,” which allows us to estimate your glucose response without a CGM, saving you the high cost and hassle of constant sensor use.

Precise predictions: Look up any food to see its projected glucose impact on your body up to two hours into the future. Also learn exactly how long you’d have to walk after eating to flatten your glucose curve.

Just-in-time insights: Get behavioral recommendations throughout the day for immediate glucose regulation.

Personalized targets: We observe your existing health habits to generate hyper-personalized daily targets that meet you where you’re at. Then, we help you track and optimize your targets over time.

360° analytics: Log your food using quick & easy Natural Language Processing, while your wearable biosensors seamlessly track your glucose and heart rate. Then, see how all the pieces fit together to impact your metabolic health.

REACH A NEW LEVEL OF HEALTH:

“I learned how to structure my eating to help my body respond better, especially increasing fiber significantly and intermittent fasting. Having the real time data to see what did and didn’t work was fantastic especially when compared to getting blood work every 6 months.” - Dan

“Not only did I discover how the foods I was eating affected my blood sugar, but I also came to see that I was most likely pre-diabetic. I changed my diet dramatically with January, ultimately adopting a keto diet and learning how activities after meals can also help level blood sugar. Ultimately I lost about 50 lbs and have dramatically changed my mood and energy levels. Very glad to have found January AI.” - Luke, 41

“January has helped me and my family with direct insight into my metabolic health. I have now dropped three points on my A1C with help from January AI. I am living so much better. My sleep and life continues to improve and know I have control over my blood sugar management. I owe this to my January program and would recommend it.” - Angel, 51

HOW JANUARY WORKS:

- Sign up for January at https://app.january.ai/. Monthly subscriptions: $28. Annual subscriptions: $128. Both come with your first FreeStyle Libre CGM.
- January integrates with Apple Health, Fitbit, and Oura to automatically monitor your daily movement and sleep patterns.
- Track your daily habits by logging food and wearing your activity tracker.
- After five days of tracking, you’ll unlock all the AI-driven tools we offer, including glucose estimates, predictions, counterfactuals, and food alternatives.
- As an active user, you’ll have the option to continue ordering CGMs to recalibrate the AI as your body & health habits change.

DISCLAIMER

The January app is not designed or intended to diagnose, treat, cure, or prevent any disease or condition; it is intended for general-wellness purposes only. Users should make medical decisions only through consultation with their physicians, and not based on any information presented in the January app.