In the Flow (yoga + music)

In the Flow is an online yoga studio offering classes in the styles of Vinyasa, Slow Flow, Yin and Restorative.

Classes are taught by Matt Bingham, a certified 500 hour yoga teacher that has also done notable trainings with Jillian Pransky (Restorative) and Donna Farhi (The Art of Teaching). His teaching approach is to consistently refine things so that you, the practitioner, can tune inward to get whatever you may need from it on that particular day. He's been teaching yoga for 10 years in Flagstaff, Arizona at Northern Arizona Yoga Center. All classes are recorded at this beautiful studio and are similar to his in-person offerings.

In the Flow is also a place to discover new music - Matt is the guitarist and one of the songwriters in The Light Meeting, a cello and guitar duo that wrote instrumental music for yoga and meditation. In the Flow is a continuation of this musical vision and this app not only features previously released music, but also new songs that are only available here on the app.

Since Matt is a yoga teacher and also a musician, he plays a song live on acoustic guitar during savasana. Most classes also feature beautiful instrumental music played throughout

"BEHIND THE SONG" & "BEHIND THE YOGA SEQUENCE" VIDEOS:
In the Flow app also features videos on inspiration behind the songs and yoga class sequences. Join the conversation and connect with others on what inspires you!

COMMUNITY:
Easily connect with others on the app through the Community tab.

PLAYLIST:
Make a playlist of your favorite songs and/or classes so they'll play one after another.

TAKE ANYWHERE:
Need a reset with music or yoga? You can download all classes and songs so you can listen or watch anywhere, anytime, even when you don't have internet or phone service!

In the Flow app offers an auto-renewing Monthly or Yearly subscription, as well as a one-time Lifetime purchase. Monthly and Yearly subscriptions start with a Free Trial with access to all content.

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