Achieve your goals with Val, through cognitive and behavioral work, self-love, reflection, and peer support. We are an experienced team of life coaches and psychologists. Val is developed BY WOMEN FOR WOMEN to address women's unique needs and desires.

Throughout history, women’s circles have been a source of support, comfort, knowledge, and empowerment. Since we know that change is a process that can be challenging, confusing, and even scary, we made sure you're never alone. You'll be accompanied by a circle of 10 to 15 women, progressing together with you on a shared path to achieve the same goal.

HOW DOES IT WORK?
When you choose a goal, you are enrolled in a multi-week journey of change. You'll be doing it with a small group of other women (your circle). The journeys start once a week, on Sunday afternoon. Coaching guidance is available daily including the opportunity to apply it to your life. At any point, you can see your progress and how awesome you are.
There are no scheduled meetings in this app, the circle is always open for discussion, sharing, laughing, and support.

Just so you know, Val is a safe space to laugh, cry, and everything in between. Practice self-love, empathy, introspection, and get support from amazing women just like you.




WHAT JOURNEYS CAN I GO ON?

MINDFUL MOTHERHOOD
If you haven't had a second to push the pause button, ask questions, look inward, and take care of yourself, since becoming a mom, this goal is for you. On this 10-week journey, you're invited to observe your mothering experience daily, whenever you have a few minutes to spare. We'll guide you on your path to discover and figure out what’s best for you and your family.

SPICING UP ROMANCE
At Val, we believe a long-term relationship can have it all. Keeping, on the one hand, the goosebumps and romance of the beginning, and on the other, leaving behind any insecurities and enjoying the intimacy achieved over time. The task is not simple, and maintenance is a necessity. This 5-week journey will help you identify what's missing in your romantic relationship, and what to do about it.

IT’S A DATE
You're in the right place if you think dating is a full-time job instead of fun, or simply need some support and advice. At Val, we'll guide you how to listen to both positive voices in your head and external signals to follow. It'll give you practical exercises for navigating the dating maze. Most importantly, you'll get closer to finding what you're looking for, and you won't go through it alone.

LIFE-WORK BALANCE
At Val, we believe that your life comes first. That is why the title of this journey begins with "Life" rather than "Work".
It is both our privilege and our responsibility, as women, to choose how we wish to lead our lives, even when the choices are hard and juggling all the responsibilities of life may seem overwhelming at times. This 10-week journey offers you the opportunity to reflect on your current situation and discover what is most important to you. You will gain practical tools that will help you prioritize, decide, and achieve your goals.

In-app Purchases
Good News: just by signing up, you will receive enough Val-U's to choose any goal you'd like, without having to pay for it. Your first goal is on us. You may purchase Val-U’s bundles as in-app purchases.




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