關於Efort
Discover the ultimate companion for powerlifters and bodybuilders - a free app meticulously crafted to elevate your training and enhance your athletic prowess. Welcome to an immersive experience now available on the Apple Store, where unlocking your full potential and achieving peak performance is within your reach.
Prepare to revolutionize your fitness journey as you immerse yourself in a world of comprehensive tracking and measurement tools. By seamlessly monitoring your training sessions, you gain invaluable insights to continually refine your performance and evolve as an athlete. This groundbreaking app is the first of its kind, empowering athletes with a no-cost solution to elevate their training to new heights.
Customization is at the heart of this app's design, providing you with tailor-made workouts and exercises perfectly aligned with your objectives. Choose from a diverse selection of predefined routines thoughtfully curated to suit a range of goals. Then, personalize these routines to ensure they precisely match your specific aspirations.
Experience the freedom of endless workout possibilities, offering you the flexibility to push your boundaries and surpass your own expectations. As you explore this vast library of exercises, the app equips you with comprehensive performance statistics that serve as your guide to continuous improvement. Witness your bodyweight evolution over time and witness the tangible progress you've made.
Measuring exercise performance is now more accurate and insightful than ever before. Leveraging state-of-the-art metrics such as estimated 1RM and Tonnage, the app effectively evaluates your progress. By comparing exercise performance across different training blocks, you gain a deep understanding of the factors influencing your athletic abilities. Armed with this knowledge, you can tailor your training approach to optimize your outcomes and achieve remarkable results.
With a remarkable selection of over 100 predefined exercises and an array of exercise modifiers, this app caters to the individual needs of powerlifters and bodybuilders alike. Every workout regimen can be precisely tailored to your specific training style, empowering you to achieve the desired results.
Above all, this application remains steadfast in its commitment to the athletic community by offering its comprehensive features entirely free of charge. It aims to empower athletes like you to meticulously plan your training, accurately measure your performance, and unlock your maximum potential. Download the app today and embark on a transformative fitness journey, where your power and potential merge to create the best version of yourself.
Unleash the strength within you. Embrace your limitless potential. Experience the app today!
Prepare to revolutionize your fitness journey as you immerse yourself in a world of comprehensive tracking and measurement tools. By seamlessly monitoring your training sessions, you gain invaluable insights to continually refine your performance and evolve as an athlete. This groundbreaking app is the first of its kind, empowering athletes with a no-cost solution to elevate their training to new heights.
Customization is at the heart of this app's design, providing you with tailor-made workouts and exercises perfectly aligned with your objectives. Choose from a diverse selection of predefined routines thoughtfully curated to suit a range of goals. Then, personalize these routines to ensure they precisely match your specific aspirations.
Experience the freedom of endless workout possibilities, offering you the flexibility to push your boundaries and surpass your own expectations. As you explore this vast library of exercises, the app equips you with comprehensive performance statistics that serve as your guide to continuous improvement. Witness your bodyweight evolution over time and witness the tangible progress you've made.
Measuring exercise performance is now more accurate and insightful than ever before. Leveraging state-of-the-art metrics such as estimated 1RM and Tonnage, the app effectively evaluates your progress. By comparing exercise performance across different training blocks, you gain a deep understanding of the factors influencing your athletic abilities. Armed with this knowledge, you can tailor your training approach to optimize your outcomes and achieve remarkable results.
With a remarkable selection of over 100 predefined exercises and an array of exercise modifiers, this app caters to the individual needs of powerlifters and bodybuilders alike. Every workout regimen can be precisely tailored to your specific training style, empowering you to achieve the desired results.
Above all, this application remains steadfast in its commitment to the athletic community by offering its comprehensive features entirely free of charge. It aims to empower athletes like you to meticulously plan your training, accurately measure your performance, and unlock your maximum potential. Download the app today and embark on a transformative fitness journey, where your power and potential merge to create the best version of yourself.
Unleash the strength within you. Embrace your limitless potential. Experience the app today!
Efort應用截圖
最受歡迎

Sing It - Ear TrainerA must app for every musician, singer, or just for fun.
Test,train, and improve your musical ear an

Tube PiP - PiP for YouTubeTube PiP - the ultimate YouTube companion for iOS:
1. Picture in Picture (PiP) Playback: Watch YouT

Papaya Ouch!In the game Papaya Ouch!, you can experience backpack management, tower defense, TD, merge, match 2,

Lets Go VPNLets Go VPN, the most advanced VPN, is designed by a team of top developers who strive to ensure all

Paprika Recipe Manager 3Organize your recipes. Create grocery lists. Plan your meals. Download recipes from your favorite we

War Pigeons UnboundedWar is coming. Deep down in top secret military labs they have evolved, mutated - and escaped. The f

Procreate PocketApp of the Year winner Procreate Pocket is the most feature-packed and versatile art app ever design

Cowboy Westland survival runAre you ready to take part in the #1 exciting 3D western adventure? Cowboy Westland survival run mak

Max: Stream HBO, TV, & MoviesIt’s all here. Iconic series, award-winning movies, fresh originals, and family favorites, featuring

TonalEnergy Tuner & MetronomeFor musicians from pros to beginners, whether you sing, play a brass, woodwind or stringed instrumen

SkyView®SkyView® brings stargazing to everyone. Simply point your iPhone, iPad, or iPod at the sky to identi

Ninja Dash 2015Ninja Dash 2015 is the fast paced running game!<br>On these maze fields, rush to the end of this nin

Tami-Live Chat&VideoTami is an app that records daily life and ideas.<br><br>You can use it to record your every day, wh

SALE Camera - marketing camera effects plus photo editorSALE Camera Help you create the best Business to consumer Stock Photos and Images. provides 300 filt

DevTutor for SwiftUI"DevTutor" is an application designed to assist developers in creating exceptional apps using SwiftU

Mokens League SoccerDive into Mokens League Soccer and experience the new era of soccer gaming!
Esports for Everyone: W

Zombie ZZOMBIE ENDLESS RUNNER LIKES NO OTHER!<br><br>WHY?<br><br>* Awesome graphic quality!<br><br>* Simplif

Dead Z - Zombie SurvivalCatastrophic explosion at the Omega Labs started the apocalypse, now spreading across the Earth.
Ta

HotSchedulesHotSchedules is the industry's leading employee scheduling app because it’s the fastest and easiest

ChatGPTIntroducing ChatGPT for iOS: OpenAI’s latest advancements at your fingertips.
This official app is

Disney StoreDisney Store is your official home for exclusive collections, designer collaborations, and one-of-a-

fight back tennisa Pong game with Tennis style, the gameplay itself is very simple, you can using Touch. Ball speed w

Dr. Mina AdlyMina Adly mobile app provides students with portable instant access to a selection of services.
Usi

iVerify BasiciVerify Basic is your gateway to enhanced device security and threat awareness, offering a glimpse i