With Aro, you and your family will spend less time on your phones and reclaim time for the things that matter most.

Rather than block or limit screen time, Aro develops the habit of physically putting your phone down when you want to focus, engage, connect, or simply be present.

WHY ARO?

→ Proven to Work
Aro users average over 2 hours away from their phones every day and more than 9 hours when using Aro at night for restful sleep.

→ Effective Approach
App blockers and screen-time limits are easily ignored, and digital detoxes and locking up your phone aren’t practical solutions for most of us, especially parents who are managing their families and working. The most effective, and healthiest, way to reduce screen time is to learn to use our smartphones as tools.

→ Parent-first Approach
We tend to think of phone addiction and social media as problems for kids, and they are, but they are also struggles for parents. Aro allows parents to be participants in the solution rather than just enforcers of screen time limits.


HOW IT WORKS

→ The App
Habit-forming app that encourages and motivates you to spend less time glued to your screen and more time enjoying life’s moments. The Aro app uses motion sensing in your phone to track off-screen time and gamifies the experience of being away from your phone.

* Set Phone-Free Goals and Track Your Progress
* Engage with Your Social Circle for Accountability
* Receive Gentle Reminders Throughout the Day
* Join Challenges and Earn Rewards

→ The Box
Purchase an Aro box (optional) to pair with the Aro app. The box acts as the visual cue to be present with your family, automatically tracks and rewards you for intentional time away from your phone, and charges your phone while you recharge.


WHAT OTHERS ARE SAYING


“Easy-to-use app. Gamifying screen-free time works” - WIRED

“Curb your family’s screen addiction with this buzzy system that rewards time away from mindless scrolling.” - PEOPLE

“This app does something that none of the others do - keeps me from picking up my phone!" - Michelle B. | Aro User

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