Figuring out what you can eat on the Ketogenic Diet can be a daunting task. With this app, we made it easy! You can browse through the food categories to find a particular item. No more time consuming internet searches, no more scratching your head while grocery shopping, and no more guessing! The Ketogenic Diet Food Checker is an easy, no-nonsense way to find out what you can and cannot eat on the Ketogenic Diet.

We have used the traffic light system to assist you in making the proper food selections; green for the go-ahead, blue for caution, and red tor avoid. This system not only works well for a quick reference tool, but can also double as a nutritional information tool and triple as a grocery list.

This app is a must have for beginners and veterans of the Ketogenic Diet!