Introducing our comprehensive health companion app designed to empower your wellness journey! With our BMI, BMR, TDEE Calculator, and Food Tracker, achieving your health goals has never been easier. Calculate your Body Mass Index (BMI) to gauge your ideal weight range, understand your Basal Metabolic Rate (BMR) to tailor your calorie intake, and determine your Total Daily Energy Expenditure (TDEE) for optimal nutrition planning.


1. BMI Calculator:
Gain insight into your overall health and weight status with NutriTrack's BMI calculator. Simply input your height and weight, and instantly receive your Body Mass Index score along with interpretation guidelines. Use this valuable information to assess your current health status and set realistic goals for your fitness journey.

2. BMR and TDEE Calculation:
Discover the secret to sustainable weight management with NutriTrack's BMR and TDEE calculation tools. Understand your Basal Metabolic Rate (BMR), the number of calories your body needs at rest, and your Total Daily Energy Expenditure (TDEE), the total number of calories you burn in a day. Armed with this knowledge, customize your nutrition plan to meet your individual energy needs and achieve your desired outcomes.

3. Food Tracker and Nutritional Analysis:
Look up food nutrition facts using Food Tracker's advanced food tracking tool and nutritional analysis features.

4. Waist-to-Height Ratio (WHtR) Calculator:
Understanding your waist-to-height ratio is crucial for assessing your overall health and risk of certain diseases. Our WHtR calculator provides you with a simple yet powerful tool to determine your ratio and interpret the results. Use this valuable insight to make informed decisions about your fitness and well-being.

5. Calorie Counter for Gym, Exercise and Sports:
- Track your calorie expenditure with precision during workouts and sports activities. Calorie counter utilizes advanced algorithms to calculate the calories burned based on your activity type, intensity level, duration, and personal metrics. From running and cycling to basketball and swimming, no exercise is overlooked.
- Real-Time Tracking:
Stay informed and motivated with real-time tracking of your calorie burn during exercise. Watch as your calorie count accumulates with each minute of activity, providing instant feedback and encouragement to push harder and go the extra mile.

6. Body Fat Rate Calculator:
Ditch the guesswork and get accurate measurements of your body fat percentage with our specialized calculator. Simply input your height, weight, age, and other relevant details, and let HealthTrack analyze your body composition. Armed with this knowledge, you can tailor your fitness regimen to target fat loss, muscle gain, or overall body transformation.

Our user-friendly interface simplifies tracking your meals, snacks, and water intake, helping you stay accountable and make informed choices. Whether you're aiming to lose weight, build muscle, or simply maintain a balanced lifestyle, our app provides the tools and insights you need to succeed. Take control of your health today and unlock your full potential with our BMI, BMR, TDEE Calculator, and Food Tracker App.