PGYER IPA HUB
Loneliness Yoga Activity
Loneliness Yoga Activity
5คะแนน
Jan 2, 2018อัปเดตล่าสุด
1.0เวอร์ชัน

เกี่ยวกับ Loneliness Yoga Activity

Video/Info for: Loneliness

Loneliness real, or perceived, can cause great deal of mental anguish if one does not want to be alone. Loneliness is a complex human feeling. It is not just due to lack of others near you or even lack of caring people around you. It could arise from a sense that you don’t belong or that you don’t share a common set of cultural beliefs with others around you.

The negative emotions associated with loneliness can be countered through several tools. Mindful breathing allows one to implement many of these tools. In the Learning Studio, you will see several sequences that are chosen not only to keep yourself relaxed but also to build openness and a sense of being universal and accepting. Once you have mastered these, you can use these in a playlist made in the Customization space.

You can also use any of the sequences you have learned from the Learning Studio, to do breaths of different time periods, by using the breath timing feature of the app in the Customization space. The breath timing feature not only allows you to alter the breath time and phases as you desire, it also allows you to choose images that may uplift you and affirmations that allow you to overcome negative feelings.

The affirmations will be seen as you play the Playlist you have made. As you see them, please keep your mind on the breath as well as the positive power of the affirmation. A large number of affirmations are placed in the breath timing library. You can also type in anything that you find meaningful. The affirmations may be uttered as you exhale, if you choose to do so. Affirmations useful for overcoming the negative aspects of loneliness can be of the following types:

I am confident
I value my wellness
I will explore
Knowing myself is important

ภาพหน้าจอของ Loneliness Yoga Activity

  • ภาพหน้าจอของ Loneliness Yoga Activity
  • ภาพหน้าจอของ Loneliness Yoga Activity
  • ภาพหน้าจอของ Loneliness Yoga Activity
  • ภาพหน้าจอของ Loneliness Yoga Activity
  • ภาพหน้าจอของ Loneliness Yoga Activity

ภาพหน้าจอของ Loneliness Yoga Activity iPad

  • ภาพหน้าจอของ Loneliness Yoga Activity iPad
  • ภาพหน้าจอของ Loneliness Yoga Activity iPad
  • ภาพหน้าจอของ Loneliness Yoga Activity iPad
  • ภาพหน้าจอของ Loneliness Yoga Activity iPad
  • ภาพหน้าจอของ Loneliness Yoga Activity iPad

ยอดนิยมที่สุด

Sing It - Ear Trainer
Sing It - Ear TrainerA must app for every musician, singer, or just for fun. Test,train, and improve your musical ear and
Tube PiP -  PiP for YouTube
Tube PiP - PiP for YouTubeTube PiP - the ultimate YouTube companion for iOS: Picture in Picture (PiP) Playback: Watch YouTube
Papaya Ouch!
Papaya Ouch!In the game Papaya Ouch!, you can experience backpack management, tower defense, TD, merge, match 2,
Lets Go VPN
Lets Go VPNLets Go VPN, the most advanced VPN, is designed by a team of top developers who strive to ensure all
Paprika Recipe Manager 3
Paprika Recipe Manager 3Organize your recipes. Create grocery lists. Plan your meals. Download recipes from your favorite we
War Pigeons Unbounded
War Pigeons UnboundedWar is coming. Deep down in top secret military labs they have evolved, mutated - and escaped. The f
Procreate Pocket
Procreate PocketApp of the Year winner Procreate Pocket is the most feature-packed and versatile art app ever design
Cowboy Westland survival run
Cowboy Westland survival runAre you ready to take part in the #1 exciting 3D western adventure? Cowboy Westland survival run mak
Max: Stream HBO, TV, & Movies
Max: Stream HBO, TV, & MoviesIt’s all here. Iconic series, award-winning movies, fresh originals, and family favorites, featuring
TonalEnergy Tuner & Metronome
TonalEnergy Tuner & MetronomeFor musicians from pros to beginners, whether you sing, play a brass, woodwind or stringed instrumen
SkyView®
SkyView®SkyView® brings stargazing to everyone. Simply point your iPhone, iPad, or iPod at the sky to identi
Ninja Dash 2015
Ninja Dash 2015Ninja Dash 2015 is the fast paced running game!On these maze fields, rush to the end of this ninja w
Tami-Live Chat&Video
Tami-Live Chat&VideoTami is an app that records daily life and ideas.You can use it to record your every day, whether it
SALE Camera - marketing camera effects plus photo editor
SALE Camera - marketing camera effects plus photo editorSALE Camera Help you create the best Business to consumer Stock Photos and Images. provides 300 filt
DevTutor for SwiftUI
DevTutor for SwiftUI"DevTutor" is an application designed to assist developers in creating exceptional apps us
Mokens League Soccer
Mokens League SoccerDive into Mokens League Soccer and experience the new era of soccer gaming! Esports for Everyone: Wh
Zombie Z
Zombie ZZOMBIE ENDLESS RUNNER LIKES NO OTHER!WHY?* Awesome graphic quality!* Simplified control (Auto-shooti
Dead Z - Zombie Survival
Dead Z - Zombie SurvivalCatastrophic explosion at the Omega Labs started the apocalypse, now spreading across the Earth. Tak
HotSchedules
HotSchedulesHotSchedules is the industry's leading employee scheduling app because it’s the fastest and easiest
ChatGPT
ChatGPTIntroducing ChatGPT for iOS: OpenAI’s latest advancements at your fingertips. This official app is f
Disney Store
Disney StoreDisney Store is your official home for exclusive collections, designer collaborations, and one-of-a-
fight back tennis
fight back tennisa Pong game with Tennis style, the gameplay itself is very simple, you can using Touch. Ball speed w
Dr. Mina Adly
Dr. Mina AdlyMina Adly mobile app provides students with portable instant access to a selection of services. Usin
iVerify Basic
iVerify BasiciVerify Basic is your gateway to enhanced device security and threat awareness, offering a glimpse i