PGYER IPA HUB

Über iSatFat

iSatFat is one of 10 iNutrient apps based on the USDA National Nutrient Database. The others include:

- iCarbs (Carbohydrates)
- iCholesterol (Dietary Cholesterol)
- iFiber (Fiber)
- iKals (Calories)
- iPotassium (Potassium)
- iProteins (Proteins)
- iSodium (Sodium)
- iSugars (Sugars)
- Vitamin K (Vitamins K1, K1D & K2)

Users can record their intake for any food. The information is maintained for one year and is presented in reverse chronological order grouped by day, so the latest data is presented first in the list. Editing allows for: 1) changing the number of servings; 2) changing the date; and 3) deleting records. Individual Intake Items can be copied to the current day, and all Intake Items for a single day can be copied to the current day.

For those working towards healthy eating, knowing the amount of saturated fat in the foods available for consumption can be extremely helpful.

The iSatFat app provides information about foods and how they are rated for content of saturated fat. This is provided as a means to assist in deciding which foods to eat. The food servings are rated from EXTREMELY LOW in fiber all the way up to EXTREMELY HIGH. The following colors help readily identify which is which:

- Black = Rated EXTREMELY HIGH in Saturated Fat (10.001 - 33.000 g)
- Dark Red = Rated VERY HIGH in Saturated Fat (5.001 - 10.000 g)
- Red = Rated HIGH in Saturated Fat (3.001 - 5.000 g)
- Orange = Rated MODERATELY HIGH in Saturated Fat (1.001 - 3.000 g)
- Yellow = Rated MODERATE in Saturated Fat (0.501 - 1.000 g)
- Light Green = Rated MODERATELY LOW in Saturated Fat (0.101 - 0.500 g)
- Green = Rated LOW in Saturated Fat (0.011 - 0.100 g)
- Cyan = Rated VERY LOW in Saturated Fat (0.001 - 0.010 g)
- White = Rated EXTREMELY LOW in Saturated Fat (0.000 g)

Essentially, the cooler the color, the lower the amount of Saturated Fat, with white being the coolest color and black being the hottest (think burnt).

There are eight tables listing food servings:

- All Foods
- Fast Foods
- Fruits & Vegetables
- Meat, Fish & Shellfish
- Dairy & Egg
- Cereal Grains & Pasta
- Sweets
- Snacks

The All Foods list allows you to search by any word or partial word from all the Food Titles.

Selecting a food in any of the tables will display pertinent information about the selected food serving:

- Food Title
- Weight (in grams)
- Common Measure (serving size for weight)
- Saturated Fat Content (in grams)
- Calories
- Percentage of Saturated Fat by Weight (if at least 1%)
- USDA Description
- USDA Food Group
- USDA Nutrient Database Number

Information is derived from the USDA National Nutrient Database for Standard Reference: Fatty acids, total saturated Content of Selected Foods per Common Measure. There are currently over 1,100 different foods included, searchable using more than 2,500 names (some foods are known by different names or how they are prepared, e.g., "Egg, Scrambled" and "Scrambled Egg"). A few these have as many as six searchable names.

The iSatFat Info screen provides access to additional information pages:

- What is Saturated Fat?
- Why Avoid Saturated Fat?
- Highest Saturated Fat Foods
- How to Use this App
- Nutrients Custom Food Definition (another app with more features and data for 10 nutrients)
- Other Important Info (includes allowance to 1) Report a Problem; 2) Ask a Questions; and 3) Make a Suggestion)

iSatFat Screenshots

  • iSatFat Screenshots
  • iSatFat Screenshots
  • iSatFat Screenshots
  • iSatFat Screenshots
  • iSatFat Screenshots

iSatFat iPad Screenshots

  • iSatFat iPad  Screenshots
  • iSatFat iPad  Screenshots
  • iSatFat iPad  Screenshots
  • iSatFat iPad  Screenshots
  • iSatFat iPad  Screenshots

Am beliebtesten

Sing It - Ear Trainer
Sing It - Ear TrainerA must app for every musician, singer, or just for fun. Test,train, and improve your musical ear and
Tube PiP -  PiP for YouTube
Tube PiP - PiP for YouTubeTube PiP - the ultimate YouTube companion for iOS: Picture in Picture (PiP) Playback: Watch YouTube
Papaya Ouch!
Papaya Ouch!In the game Papaya Ouch!, you can experience backpack management, tower defense, TD, merge, match 2,
Lets Go VPN
Lets Go VPNLets Go VPN, the most advanced VPN, is designed by a team of top developers who strive to ensure all
Paprika Recipe Manager 3
Paprika Recipe Manager 3Organize your recipes. Create grocery lists. Plan your meals. Download recipes from your favorite we
War Pigeons Unbounded
War Pigeons UnboundedWar is coming. Deep down in top secret military labs they have evolved, mutated - and escaped. The f
Procreate Pocket
Procreate PocketApp of the Year winner Procreate Pocket is the most feature-packed and versatile art app ever design
Cowboy Westland survival run
Cowboy Westland survival runAre you ready to take part in the #1 exciting 3D western adventure? Cowboy Westland survival run mak
Max: Stream HBO, TV, & Movies
Max: Stream HBO, TV, & MoviesIt’s all here. Iconic series, award-winning movies, fresh originals, and family favorites, featuring
TonalEnergy Tuner & Metronome
TonalEnergy Tuner & MetronomeFor musicians from pros to beginners, whether you sing, play a brass, woodwind or stringed instrumen
SkyView®
SkyView®SkyView® brings stargazing to everyone. Simply point your iPhone, iPad, or iPod at the sky to identi
Ninja Dash 2015
Ninja Dash 2015Ninja Dash 2015 is the fast paced running game!On these maze fields, rush to the end of this ninja w
Tami-Live Chat&Video
Tami-Live Chat&VideoTami is an app that records daily life and ideas.You can use it to record your every day, whether it
SALE Camera - marketing camera effects plus photo editor
SALE Camera - marketing camera effects plus photo editorSALE Camera Help you create the best Business to consumer Stock Photos and Images. provides 300 filt
DevTutor for SwiftUI
DevTutor for SwiftUI"DevTutor" is an application designed to assist developers in creating exceptional apps us
Mokens League Soccer
Mokens League SoccerDive into Mokens League Soccer and experience the new era of soccer gaming! Esports for Everyone: Wh
Zombie Z
Zombie ZZOMBIE ENDLESS RUNNER LIKES NO OTHER!WHY?* Awesome graphic quality!* Simplified control (Auto-shooti
Dead Z - Zombie Survival
Dead Z - Zombie SurvivalCatastrophic explosion at the Omega Labs started the apocalypse, now spreading across the Earth. Tak
HotSchedules
HotSchedulesHotSchedules is the industry's leading employee scheduling app because it’s the fastest and easiest
ChatGPT
ChatGPTIntroducing ChatGPT for iOS: OpenAI’s latest advancements at your fingertips. This official app is f
Disney Store
Disney StoreDisney Store is your official home for exclusive collections, designer collaborations, and one-of-a-
fight back tennis
fight back tennisa Pong game with Tennis style, the gameplay itself is very simple, you can using Touch. Ball speed w
Dr. Mina Adly
Dr. Mina AdlyMina Adly mobile app provides students with portable instant access to a selection of services. Usin
iVerify Basic
iVerify BasiciVerify Basic is your gateway to enhanced device security and threat awareness, offering a glimpse i