Discover Lifty, the app that transforms your approach to bodybuilding and fitness. Whether you're a beginner or a seasoned athlete, Lifty is your ideal companion to achieve your fitness and muscle development goals.

WHY CHOOSE LIFTY?

Precise and Personalized Tracking

- Record every workout session with surgical precision
- Track your progress for each exercise, from the weight lifted to the repetitions performed
- Visualize your evolution over time with detailed and intuitive charts

Custom Training Programs

Create your own routines tailored to your specific goals
Access a library of programs designed by bodybuilding experts
Benefit from training plans that evolve with you for optimal results

In-Depth Performance Analysis

Get detailed insights into your performance by exercise and muscle group
Identify your strengths and weaknesses for a more balanced workout
Optimize your weekly training volume to maximize your gains

Intuitive and User-Friendly Interface

Smooth and fast navigation for effortless use during your sessions
Clean design that allows you to focus on what matters: your training
Suitable for both novices and experienced users

Complete Exercise Library

Access hundreds of exercises with detailed instructions
View proper execution with high-quality videos and animations
Discover variations to diversify your workouts and target all muscle groups

Smart Planning

Let Lifty suggest the best progressions based on your performance
Receive personalized recommendations to optimize your recovery
Plan your sessions according to your schedule for better adherence

EXCLUSIVE FEATURES:

Training Volume Tracking: Automatically monitor your weekly volume by muscle group for balanced development.
Superset Mode: Optimize your time in the gym with pre-set or customized exercise circuits.
1RM Calculator: Estimate your maximum load on a movement to effectively plan your progressions.

PROVEN RESULTS:

Average 30% increase in strength after 3 months of regular use
92% of users report having achieved their initial goals with Lifty
Recommended by certified coaches and professional athletes

TESTIMONIALS:
"Lifty has completely transformed the way I train. I gained 5kg of muscle in 6 months!" - Thomas, 28 years old
"Finally an app that truly understands the needs of bodybuilding enthusiasts. I can't live without it." - Sophie, 35 years old
"As a coach, I recommend Lifty to all my clients. It's an essential tool for tracking their progress." - Marc, certified coach

WHETHER YOU ARE:

A beginner looking to gain muscle or lose fat
An intermediate athlete aiming to overcome your plateaus
An advanced athlete optimizing every aspect of your training
A bodybuilder preparing for a competition
A fitness enthusiast wanting to maintain optimal shape

Lifty uses HealthKit and CareKit to export your Lifty workouts into the Health app. This feature can be turned on in the settings.

Lifty is the tool you need to reach and exceed your fitness goals!
START TODAY:
Download Lifty now and take the first step towards the best version of yourself. Transform your physique, boost your confidence, and reach heights you never thought possible.
Don't wait any longer; your transformation starts here!

Privacy Policy: https://main--getlifty.netlify.app/privacy
Terms of Use: https://main--getlifty.netlify.app/terms
Support: julienqueffelec@me.com