20 Minute Beginners Workout
التقييم
Jan 10, 2016أحدث تحديث
1.6.1الإصدار
كيفية تثبيت ملف .IPA
مشاركة
حول 20 Minute Beginners Workout
Get a full day's workout in just 20 minutes. You won't need any special equipment and can do these anywhere.
These workouts are designed for novices, elderly exercisers, and people struggling with obesity.
- Guides you through a full 20-minute, full-body workout
- Improves overall fitness: strength, balance, and muscle tone
- No equipment necessary
- Listen to your own music while you use it
- Diabetic friendly: helps lower blood-sugar levels
Awards for Power 20 apps:
- Greatist's coveted Best Apps list for 2014.
- Elle Magazine: Top fitness app to take with you on vacation.
- About.com: One of the Best Exercise and Fitness Apps for iPhone and iPod Touch
These workouts are designed for novices, elderly exercisers, and people struggling with obesity.
- Guides you through a full 20-minute, full-body workout
- Improves overall fitness: strength, balance, and muscle tone
- No equipment necessary
- Listen to your own music while you use it
- Diabetic friendly: helps lower blood-sugar levels
Awards for Power 20 apps:
- Greatist's coveted Best Apps list for 2014.
- Elle Magazine: Top fitness app to take with you on vacation.
- About.com: One of the Best Exercise and Fitness Apps for iPhone and iPod Touch
صور 20 Minute Beginners Workout
صور 20 Minute Beginners Workout iPad
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20 Minute Beginners Workout FAQ
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