Download MindHealth: Heal your mind easy-to- use app with hours of free resources, tools and supports. Listen to the FREE pocket podcast blogs, helping you understand your mind, make life changes and transform how you feel. FREE hypnosis sessions, FREE relaxation session and FREE MEDITATION sessions. The Mindhealth App helps you support your mental health & is a great emotional well-being guide. We help you kick-start your self care journey. When it comes to depression, online therapy or even self care, taking that first step can be hard. With our app, you will have the opportunity to set goals for yourself like train your mind, reducing anxiety, developing stress resilience, sleeping better and increasing self-love. You will work to meet these goals with a personalised, self-help plan using your personal library and daily mindfulness motivational quotes.

MindHealth ALLOWS YOU TO
- Create your own unique mental health support library
- Get insights and summaries on your symptoms, behaviors, and general emotional well-being to help you recognize patterns and find the best resources for you.
- Discover our library of support podcasts and exercises to help you on your journey toward improving your well-being of your mind and body.
- Reduce and remove anxiety, build confidence, create a positive mindset, break bad habits and become that best version of yourself.
- Learn from experts.
Our new-age fitness app is a mental health tracker, free therapy provider, wellness coach & depression help center - all rolled into one! Like other leading self care apps & online therapy services, MindHealth, was built in collaboration with mental health professionals & experts having PhDs in areas related to mental health & self care. In doing so, we've ensured that when it comes to your self care journey or even managing depression, nothing is left out.

FREE Content
- Hundreds of free pocket podcasts and blogs to educate, learn and develop with, FREE hypnotherapy session to use. FREE children's support section to help you help your child to reduce worries and become more confident.

PAID Subscription
- You may purchase an auto-renewing subscription through an In-App Purchase. Subscription Policy link: https://hypnosara.blog/the-hypnosara-app/Provides users with Free meditations from sound healing mediations, to breathing and guided meditations. A mental health care provider that includes educational podcasts that can help you understand how your mind works and make those life changes you need. The podcast search tool help you easily find help in all different mental health issues. Helping you how you to destress, boast your confidence, gain depression help. Change your eating habits and break bad habits like smoking plus much more.

YOUR OWN PERSONAL LIBRARY
- FREE to register and use, your own personal library to store your favorite podcasts, hypnosis, relaxation and meditation sessions. Helping you access all the resources at the touch of a button.

FEATURES
- Hours of podcasts and support features - Your own Free personal library
- Listen or read
- FREE hypnosis sessions
- FREE meditation session
- FREE relaxation sessions
- Children's support section
-Daily motivation quotes

FREE search bar to access
- Anxiety support
- Phobias and Fears - Self-Development - Build confidence
- Worry Free
- Self-awareness - PTSD
- Bad habits
- Positive thinking - Motivation
- Self-discipline