健美宝典
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Mar 24, 2016Dernière mise à jour
1.7Version
À propos de 健美宝典
想拥有强壮的肌肉吗？想要完美的体型吗？想要健美的身材，吸引MM的目光吗？男人的秘密武器，拥有掌上健身教练之称的app，健美宝典来啦！
假如说，你还在看着自己日渐弛的肥肉而烦恼，却还在愁着想去健身房但又苦于没有时间，现在我们给您提供一个在家就可以健身的方法。
健美宝典是一款以健身为主的app，它以动画的形式，几乎涵盖了健身房的所有锻炼器具和方法。对于不管是腹肌、胸肌，还是其它背阔肌、肱二头肌等都有锻炼方法的直观动画描述。
我们对胸部、腿部、肩部不同肌群，有针对性的列出健身的方法，让你可以有选择性的选择所要锻炼的部位。并且它对每一种方法，都详细描述了重点锻炼的部位，如何正确做出动作，以及训练过程中需要注意的要点等。具有极强的实用性！
您还可以分享资料给您的微信和微博好友，一起来健身吧！
假如说，你还在看着自己日渐弛的肥肉而烦恼，却还在愁着想去健身房但又苦于没有时间，现在我们给您提供一个在家就可以健身的方法。
健美宝典是一款以健身为主的app，它以动画的形式，几乎涵盖了健身房的所有锻炼器具和方法。对于不管是腹肌、胸肌，还是其它背阔肌、肱二头肌等都有锻炼方法的直观动画描述。
我们对胸部、腿部、肩部不同肌群，有针对性的列出健身的方法，让你可以有选择性的选择所要锻炼的部位。并且它对每一种方法，都详细描述了重点锻炼的部位，如何正确做出动作，以及训练过程中需要注意的要点等。具有极强的实用性！
您还可以分享资料给您的微信和微博好友，一起来健身吧！
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