Stronger - Strength Training

Level up your weight lifting sessions with Stronger - the workout planner and exercise tracker

JOIN A COMMUNITY OF 600,000+ WEIGHT LIFTERS WHO:

• Choose from 100+ exercises for targeted muscle training /
• Log workouts & track progress with advanced analytics /
• Create and join lifting groups for motivation and fun /
• Plan and track workouts to reach their lifting goals /
• Set and achieve challenging fitness goals /
• Write in their workout journal /
• Customize routines /

[ WORKOUT PLANNER ]

• Access 100+ exercises, with AI recommendations to enhance your custom training routine.
• Easily plan and modify weight lifting workouts to suit your weight lifting goals.

[ FOR EVERY MUSCLE GROUP ]

• Focus on specific muscle groups like shoulders, back, chest, biceps, and triceps.
• Strengthen your forearms, core, quads, hamstrings, glutes, and calves with tailored exercises.

[ SAVE WORKOUT ROUTINES ]

• Effortlessly group exercises into customized workout routines.
• Save and revisit your favorite routines for efficient and structured training sessions.

[ ADVANCED WORKOUT TRACKER ]

• Log sets and reps effortlessly in kilograms (kg) or pounds (lbs) with our set counter.
• View your rep max, highest volume set, and heaviest set using the app's built-in analytics.

[ SET STRENGTH TRAINING GOALS ]
• Access motivational challenges to push your lifting limits and enhance your workouts.

[ PERSONAL WORKOUT JOURNAL ]

• Record and revisit your gym sessions in a dedicated workout journal.
• Capture notes, tips, and personal reflections to continuously improve your routine.

[ VISUAL DEMONSTRATIONS ]

• Master new lifting exercises using detailed, high-quality instructional GIFs.
• Ensure correct form and technique with visual step-by-step guides.

[ JOIN A LIFTING GROUP ]

• Gather your friends to create a supportive lifting team
• Compete against each other and other groups in thrilling weekly challenges

[ SHARE & COMPARE PROGRESS ]

• Compete in fun strength challenges with friends to keep lifting fun.
• Motivate each other's progress through in-app community features.

[ FITNESS CHALLENGES ]

• Tackle a unique fitness challenge each week to keep your workouts fresh.
• Challenge yourself with goals like lifting the weight of a T-Rex or crocodile.

Get STRONGER PRO to gain access to:

[ STRENGTH BENCHMARK CALCULATOR ]

• Measure your muscle strength using our sophisticated, proprietary benchmarking system.
• Identify imbalances and focus on symmetrical development.

[ ADD WARM-UP SETS ]

• Easily mark sets as warm-ups to prepare effectively for working weights.
• Track your warm-up routines separately for a comprehensive workout overview.

[ CUSTOM ROUTINE ]

• Generate a personalised routine based on your goals

Upgrade to Stronger PRO ($69.99 per year or $11.99 per month) via in app subscription for access to all features.

Stronger will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the ned of the current period. You can turn off auto-renew at any time and still have access to all features up until the end of your current period. But no refund can be provided for unused time.

These prices are for customers in the United States and may vary depending on your iTunes Account Settings.


▶ READ WHAT STRONGER USERS SAY ◀

• "[...] I am a personal trainer and use this every single day."

• "[...] Easily the best workout tracker around."

• "[...] The weekly challenges help motivate me to do that extra set."

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Download now and join the community of 600,000+ lifters that's redefining strength training! Have a question or suggestion? Reach out at stronger@strongermobileapp.com. Let's lift stronger together!
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