Say hello to your true companion in nurturing your mental health and well-being. We are here to help you live a happier life through a set of curated psychology-based sessions.

TWO is a trusted psychology-driven mindfulness app created by mental health experts (Psychologists, Psychotherapists, and Neuropsychologists) that utilizes some proven psychometry tests to provide you with personalized audio sessions tailored to your mental health status. Using this free mental health tracker app, you can listen to mindfulness sessions for a wide range of different topics including

• Anxiety

• Stress

• Grief

• Healthy Relationships

• Sleep

• Body image

• Parenting

• Life Transition

• Depression

• Emotional Intelligence

• Relaxation Techniques

• Acceptance

• ADHD

• Autism

• Learning Disability

√ Get TWO now! If you care about your mental health and wellness and looking for a mindfulness app to learn how to relax and relieve stress, you’ve come to the right place. Download TWO for free, take the first session, answer a couple of questions, and enjoy having a companion for your mental health journey.
We are here to guide you through your mental health journey through activity-based solutions, personalized meditation sessions, ADHD, autism, and much more.

► Start your mental health journey and reveal the best version of yourself
TWO is all about helping you manage stress, sleep better, understand your mental health, and believe in yourself. In this free self-care mindfulness app, you will learn how to deal with everyday life issues, improve your mental health status, and boost the quality of your life.

◆ Understand your mental health: In this self-care relaxation platform, we help you change your mindset and understand your mental health better. All the mindful psychology-based quizzes and audio sessions are personalized based on your activities to ensure you understand the issue from the core.

◆ Guided mental health journey built by experts: Our #1 priority is to be your best companion in your mental health journey, and all the audio sessions and evaluation quizzes are created by mental health experts in multiple fields, including psychology, psychotherapy, and neuropsychology.

◆ We respect your privacy: This free mindfulness app is your private companion that delivers the comfort and privacy you need to deal with mental health issues.

► Why don’t you give this self-care and mental health platform a try?
Whether you are looking for a trusted mindfulness app to listen to a variety of meditation and psychology sessions, or you are looking for mental health tracker app to learn how to manage stress and anxiety, we’ve got you covered. This free mood tracker app can also help you sleep better, understand your mental health better, and live a happier life.
Since the entire features of this mindfulness app are available for free, there is no harm in giving it a try and exploring the features for yourself.

TWO main features at a glance:

• Clean and neat design with a fresh and intuitive interface

• Mental health journey companion

• Get guided meditations and psychology sessions

• Listen to personalized audio sessions tailored to your mental health status

• Mental health tracker built by mental health experts

• Understand your mental health better

• Sleep better and manage stress

• Fully private and secure

• Free mindfulness and relaxation app

Stay tuned and let us know about any bugs, questions, feature requests, or any other suggestions, write us at help@thrivewell.world