Vive Fit: Exercise and Rehab

Upgrade to our new app, Vive Now! Enjoy injury recovery, fitness videos, and track your vitals for a comprehensive wellness experience. Switch today to Vive Now!

Your journey to wellness starts here with the Vive Fit app! Our app offers FREE videos for at-home fitness, rehabilitation, and stretching. Every video is lead by a certified professional, including personal trainers, physical therapists, yoga teachers, and more. Immerse yourself in a scenic bike ride, learn new exercises to help boost recovery, follow your favorite coach in strength-building exercises, or be guided through a gentle stretch routine.

Whether you are new to exercising, recovering from an injury, or looking to improve your general health, we have videos for everyone.

Vive Fit allows you to recover from a number of injuries, including:
- Plantar Fasciitis (treatment and stretches)
- Shoulder Pain and Shoulder Impingement
- Tennis Elbow
- Runner's Knee
- Lower Back Pain
- And More!

With this app you can find full-body workouts or focus on select body parts for ALL experience levels:
- Recumbent bike workouts
- Rowing machine workouts
- Meditation
- Ab workouts
- Arm workouts
- Leg workouts
- Glute workouts
- Stretching (lower back stretches, hip flexor stretches, hip stretches)
- Chest workouts

Easily track your fitness and rehabilitation progress. Log workout statistics including distance, time, & calories burned. Set a reminder for your exercises so you always stay on track.

Select the workout length & intensity that best suits you - go at your own pace! Watch home workout videos for FREE!

Download the Vive Fit App for free home workout videos to improve your strength, boost recovery, and feel your best! Fitness exercises for any part of your body & full-body workouts! Home workout and injury rehab training simplified!